EVERY NEW YEAR GOALS ARE MADE AND NOT ACHIEVED– WHY?
We’ve thought about this- have you? We decided to check some sites that offer advice and then add our comment. Here is our top seven.
Jeannie here- I got tired and discouraged just reading the plan! Yes, it is good, but more complicated than many would follow through with, I think.
Jeannie here- Yes, wouldn’t it be easy if there were just some switch you could flip? An Easy Button you could push? Maybe an app you could use? Well, there really is a flipping magical switch-app-button. It’s called making a choice and acting on it, but herein lies the failure for many.
Jeannie here- We love this web site and refer to it often, but something seems to be missing.
Jeannie here- Where have we heard these tips before? There must be an easier way!
Jeannie here- Much the same things as we’ve been told before- but it didn’t work then- is there something different out there to try?
Jeannie here- Same things we’ve heard before many times– if it’s so good, why isn’t it solving all our problems?
Jeannie here- Same things we’ve been hearing over and over– SO JEANNIE– what have you learned that is not in these many articles??!
Someone once told me that IF YOU ALWAYS DO WHAT YOU’VE ALWAYS DONE, YOU’LL ALWAYS GET WHAT YOU ALWAYS GOT… and I believe that is true.
Over the years I have studied, read articles, talked with doctors and nutritionists, but most of the things I learned have been from experimenting on myself, then sharing what I discover in this blog.
I have learned that eating chemical-free, taking in a lot of fat, some protein and very few carbs will kill my hunger and allow me to lose weight in a very natural and healthy way. Looking to lose a few pounds? Just read and follow our lead on the EAT HEALTHY! page. I believe you will get the most help from that and perhaps also from the articles on Keto eating.
TO YOUR GOOD HEALTH!
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