Monthly Archives: August 2012

I Saw Dr. Powell (My Naturopath), And I Want To Share

We discussed my numb hand, feet, and went over all the tests and opinions from my other Doctors. Dr. Powell gave me something he believes will help a lot and if I like it, I can get more from him. … Continue reading

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5 Cooking Oils To Use & Love

1. Sesame Oil Sesame oil is ideal for frying and sautéing because it can handle high temperatures without breaking down. It also imparts a wonderful flavor that can really make your favorite dishes pop. This tasty oil isn’t just for … Continue reading

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5 Cooking Oils To Avoid

1. Margarine Okay, it’s not actually an oil. But it is made from “vegetable oils” (soybean oil, corn oil, canola oil) that are unhealthy, which we’ll talk about in a bit, as well as (often) added man-made trans fat, which … Continue reading

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Looking For Delicious, But Healthy Recipes?

I don’t have time to put these into the right section just now, but if you find them here, do enjoy. I’m back! And today I’ve got TWO healthy and absolutely delicious protein smoothie recipes for you… if you like … Continue reading

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