Monthly Archives: November 2012

12 Reasons NOT To Drink Diet Coke- Or The Others

Jon has sent us his thoughts on artificial sweeteners, particularly aspartame, and I’d like to share. Jon writes… When I was struggling on one diet after another, when I  weighed over 400 lbs, I remember how impossible it was to get through … Continue reading

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Pass The Butter… Please!

This is an interesting article sent to me by someone who’d like to contribute to our knowledge of healthy foods. . . I haven’t checked all the facts in this article, but I do know that any and all margarine … Continue reading

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