Which Foods Cause The MOST Flab– Pop Quiz

Coach Josh gives us a quick quiz and then answers with a fun video from Kim Lyons.  BananacarrotAre you ready for a flat belly POP QUIZ? Let’s see if you can get this right…

Q: Which of the below foods cause the most flab:
        a.) Potatoes
        b.) Bananas
        c.) Rice
        d.) None of the above

The answer is revealed a couple minutes into this presentation that is jam-packed with really good info.

Which Foods Cause The MOST Flab <=== Click Here

Did you get it right? I think you might be surprised.

Best!

Coach Josh

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About talknshare

My study of how to achieve and keep good health began when I was 18 and has been my lifelong passion. I have learned much over the years and when my T.O.P.S. group dissolved, I created Talk 'N Share. Life happened and I have not done anything with it until now. Since the beginning of this year I have learned many important things and wish to share with others, who like myself, may find it nearly impossible to lose those last few pounds and maintain the loss already achieved.
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