Monthly Archives: February 2013

Isabel Shares Yummy Recipes & More!

Posted on February 22, 2013 by

Where else will you find completely original recipes like these?          I hope your family and friends enjoy these recipes and discover for themselves what a transformation eating the Beyond Diet way can have on their bodies and their lives. Zucchini … Continue reading →

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5 Exercises To NEVER Do!

Posted on February 16, 2013 by

Today we invite Coach Josh to share a special exercise message with us from his friend Dr. Kareem Samhouri. I’m concerned that you are hurting your body. Dr. Kareem explains everything in the video. STOP doing these exercises if you … Continue reading →

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Is Chocolate Healthy? Yes!

Posted on February 16, 2013 by

Healthy Chocolate? Yes!                        It’s a Health Food for Heart and Mind. Cocoa is a Most Powerful Antioxidant Food!Cocoa – The Super Healthy Fruit– You may be surprised to learn that cocoa is actually a FRUIT – and even more surprised … Continue reading →

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Should We Trust The FDA?

Posted on February 16, 2013 by

I stopped trusting the FDA years ago and am very glad to see this documentary. Let’s all do what we can to have our rights, and yes, our health, protected. This is a bit long, but worth the watch. Just … Continue reading →

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A Banana A Day?

Posted on February 10, 2013 by

We’ve all been told more times than we’d like to hear, that we should eat our fruits and vegetables– and by that, well meaning ‘experts’ on the subject usually mean a few apples and lots of lettuce and carrots, so … Continue reading →

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Drink This Instead Of Milk

Posted on February 9, 2013 by

Coach Josh is answering some questions and invites you to submit yours— READER’S QUESTION<<< Hi, Coach Josh! A lot of my friends have switched from drinking low-fat or skim milk to drinking almond milk. I thought that milk was good … Continue reading →

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