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Monthly Archives: February 2013
A Banana A Day?
We’ve all been told more times than we’d like to hear, that we should eat our fruits and vegetables– and by that, well meaning ‘experts’ on the subject usually mean a few apples and lots of lettuce and carrots, so … Continue reading
Posted in Uncategorized
Tagged bananna, blood glucose levels, breakfast, food, foods to eat, Fruits, health, healthy-living, Keto, Keto Diet, nutrition, weight-loss
2 Comments
Drink This Instead Of Milk
Coach Josh is answering some questions and invites you to submit yours— READER’S QUESTION<<< Hi, Coach Josh! A lot of my friends have switched from drinking low-fat or skim milk to drinking almond milk. I thought that … Continue reading
Posted in Uncategorized
Tagged almond milk, Coconut milk, cow, cow's milk, milk, Silk brand
3 Comments
