Monthly Archives: February 2013

Is Chocolate Actually Healthy? Yes!

Posted on February 16, 2013 by

Healthy Chocolate? Yes!                        It’s a Health Food for Heart and Mind. Cocoa is a Most Powerful Antioxidant Food!Cocoa – The Super Healthy Fruit– You may be surprised to learn that cocoa is actually a FRUIT – and even more surprised … Continue reading →

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A Banana A Day?

Posted on February 10, 2013 by

We’ve all been told more times than we’d like to hear, that we should eat our fruits and vegetables– and by that, well meaning ‘experts’ on the subject usually mean a few apples and lots of lettuce and carrots, so … Continue reading →

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Drink This Instead Of Milk

Posted on February 9, 2013 by

Coach Josh is answering some questions and invites you to submit yours— READER’S QUESTION<<< Hi, Coach Josh! A lot of my friends have switched from drinking low-fat or skim milk to drinking almond milk. I thought that milk was good … Continue reading →

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