Monthly Archives: February 2013

Is Chocolate Actually Healthy? Yes!

Healthy Chocolate? Yes!                        It’s a Health Food for Heart and Mind. Cocoa is a Most Powerful Antioxidant Food!Cocoa – The Super Healthy Fruit– You may be surprised to learn that cocoa is actually a FRUIT – and even more surprised … Continue reading

Rate this:

Posted in Uncategorized | Tagged , , , , , , , , , , , , | 4 Comments

A Banana A Day?

We’ve all been told more times than we’d like to hear, that we should eat our fruits and vegetables– and by that, well meaning ‘experts’ on the subject usually mean a few apples and lots of lettuce and carrots, so … Continue reading

Rate this:

Posted in Uncategorized | Tagged , , , , , , , , , , , | 2 Comments

Drink This Instead Of Milk

Coach Josh is answering some questions and invites you to submit yours— READER’S QUESTION<<< Hi, Coach Josh! A lot of my friends have switched from drinking low-fat or skim milk to drinking almond milk. I thought that milk was good … Continue reading

Rate this:

Posted in Uncategorized | Tagged , , , | 3 Comments