Monthly Archives: March 2013

The #1 WORST Food That HARMS Your Brain (avoid!)

We’re Sharing An Article From Mike Geary that is excellent– you will do well to heed it’s message. Enjoy!Some foods you might be eating daily can actually DAMAGE your brain over time. In this article, Mike shares foods that HARM your … Continue reading

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Oatmeal– Good Or Bad?

Recently Joel and Josh told us all about the pitfalls of instant oatmeal and why we should be sticking to good old-fashioned steel cut oats instead. **Lower glycemic index and blood sugar response **Greater satiety (you feel fuller, longer) **Greater … Continue reading

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