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Doesn’t everyone know that it is unhealthy to gain weight and become fat? Doesn’t everyone know that Doctors tell us if we become obese that we risk heart attack, stroke, diabetes, cancer, and a great many other diseases that no one wants to get? So you believe that by saying this, I’ve probably lost my last marble?  PLEASE ALLOW ME TO EXPLAIN!

Undoubtedly we’ve all known someone who, even though a rather thin person, suffered a heart attack, got diabetes, cancer, or other disease quite suddenly without warning. Some even died without an opportunity to discover how to become well. Contrast that to the person who became fat and followed their Doctors advice to lose before getting a bad disease. As it turns out, fat is our friend. It is a warning that we are becoming unhealthy and will get an illness in the future if we don’t change something in our life- most usually our diet.

We here at Talk ‘N Share, are dedicated to bringing you information you can use to not just be thin, but be healthy. Do check out our Eat Healthy page and our Eat These Never page for the best ways we can help you drop the fat and be lean and healthy for life! 


About talknshare

My study of how to achieve and keep good health began when I was 18 and has been my lifelong passion. I have learned much over the years and when my T.O.P.S. group dissolved, I created Talk 'N Share. Life happened and I have not done anything with it until now. Since the beginning of this year I have learned many important things and wish to share with others, who like myself, may find it nearly impossible to lose those last few pounds and maintain the loss already achieved.
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