Thinking about a Paleo Diet?

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Read these tips first!

Isabel De Los Rios, the creator of Beyond Diet, is one of our favorite nutritionist and because we’ve heard so much about the Paleo Diet, we would like to bring you her perspective. Again, if you wish to purchase her materials, you certainly may, but you can get the same information here at no cost to you other than your time.

The restrictive nature of the Paleo approach may make following a healthy eating plan a bit challenging for some people.

Jeannie here– We know we don’t agree with this diet, but thought we’d try some of their foods. Perhaps there are some we would like, but we won’t order again since other companies do offer great products and we didn’t like the ones in our order. Why? the tortilla wraps were extremely thin and quite stiff, everything else fell apart and crumbled. Yes, the chocolate mint cookies, and waffles tasted ok, but we prefer not to eat a handful of crumbs. We didn’t care for the taste of the bread and it fell apart too, not staying in a slice that could be enjoyed in sandwiches. Add to that the fact these products were, in our opinion, highly over priced, and we cannot recommend them- you’re on your own. Back to Isabel…

If you are effectively balancing your meals with good proteins and fats, there’s no reason not to include healthy grains.

For a lot of people, being so restrictive can be a bit of a turn-off and make healthy eating seem too difficult.

Beyond Diet has delicious, healthy recipes and meal plans that will help you burn fat and keep it off!

What Is Beyond Diet?

Beyond Diet is a healthy lifestyle community started by Isabel de Los Rios, certified nutritionist and exercise specialist.

  • A no-nonsense approach to losing weight and keeping it off.
  • Easy-to-follow meal plans with delicious recipes for each meal of the day.
  • A healthy and enjoyable lifestyle full of delicious foods that burn fat naturally.
  • A complete package of everything you need to lose weight without interrupting your daily life.
  • A healthy lifestyle that encourages you to eat 5 meals a day and never feel hungry.
  • A community of over 370,000 supportive and encouraging members who have been where you are.

What You Get:

Beyond Diet Manual
Beyond Diet Manual Your go-to guide for finding and eating the foods that burn fat naturally. You’ll discover exactly what to do to lose weight with action steps, videos from Isabel and interactive links specific to each topic.
Quick Start Guide
Quick Start Guide In the quick start guide you get the top 10 BD principles and specific info on the foods that will get you feeling awesome – start accomplishing your goals in just 15 minutes.
Fat-Burning Recipes
Fat-Burning Recipes – Enjoy thousands of tasty fat-burning recipes that will give you the fuel you need to feel amazing. From breakfast to dinner, and snacks to dessert, you’ll be looking forward to each delicious meal.
Personalized Tools
Personalized Tools – Overcome weight loss woes with personalized tools designed to address common pitfalls – Metabolism Type Test, Food Choices Chart, Serving Ratios, Weight Tracker and many more.
Personalized Meal Plans
Personalized Meal Plans – Tailored to your metabolism type for optimal weight loss, overall health and that “go get’em” attitude.
Success Journal
Success Journal – A success journal keeps track of just about everything so you can see how far you’ve come and spot the foods that might be making you feel less than great.
Shopping Lists
Shopping Lists – Particular to each meal plan that can be printed or displayed on your smart phone or tablet to make even grocery shopping more awesome.
Beyond Diet Community
Beyond Diet Community – Over 370,000 members, Isabel’s BD-certified coaches, and Isabel herself – all ready to cheer you on, answer questions and celebrate your success.

Members’ Favorite Recipes:

Our members love sharing their success stories, answering questions and trading favorite recipes. Below are just a few of the thousands of recipes available to our members!

  • Buffalo Burger with Arugual and ManchegoBuffalo Burger
  • Pumpkin PancakesPumpkin Pancakes
  • Surf and Turf Spring SaladSurf and Turf Spring Salad
  • Frozen Hot ChocolateFrozen Hot Chocolate

Order from Isabel here-

Visit her awesome website here



Please note that any advertisements that you see on this blog are placed here by The Administrators of this blog have no connection to or financial interest in any of the promoted products and/or services and gain no income from any advertising displayed on this blog.


About talknshare

My study of how to achieve and keep good health began when I was 18 and has been my lifelong passion. I have learned much over the years and when my T.O.P.S. group dissolved, I created Talk 'N Share. Life happened and I have not done anything with it until now. Since the beginning of this year I have learned many important things and wish to share with others, who like myself, may find it nearly impossible to lose those last few pounds and maintain the loss already achieved.
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