Monthly Archives: April 2014

Ceylon Cinnamon Or Cassia- Is There A Difference?

What is the difference between CEYLON CINNAMON and CASSIA? We know they come from two different plants and we know many, if not most companies provide cassia, calling it cinnamon because it is so similar that most people don’t know … Continue reading

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CINNAMON HEAVEN- YUM! — We Cried!!

Cruising the rather new and very special isle of our favorite grocery, we came upon a number of things that we’d never seen before including some products that looked to be a very wonderful find. We like an occasional bowl … Continue reading

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Pain After Gallbladder Removal?

Many years ago I had a friend who got gall stones and ended up having surgery to remove them. It was a very painful experience for him and I since learned that some say it is as painful as labor … Continue reading

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Foods 4 Better Health

We are pleased to suggest yet another site with great articles and information that may be of interest to you….. Caught Red-Handed: What GMOs Really Do to Your Health There‚Äôs perhaps no other food term more hotly debated right now … Continue reading

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Finding The RIGHT Diet For YOU!

This Heading in our newspaper caught our attention and we are thrilled to add Timi Gustafson, R.D. to our list of people whom we respect and would like to recommend– she doesn’t publish the same things we do, but we … Continue reading

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The Top 20 Food Rules You NEED To Know To Be Truly Lean & Healthy

Mike Geary is a Certified Nutrition Specialist and also a Certified Personal Trainer, who has an interesting website with a great many wonderful and informative articles, so as you read through his top 20 rules you should know, we encourage … Continue reading

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5-Genetically-Modified-Foods-You-Should-Never-Eat

WHY???… SURELY THIS JUST ISN’T SO… We still get questions about why and how GMO’S are bad for us, many believing the things we share cannot possibly be true– surely our government and the FDA wouldn’t allow it. For those … Continue reading

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REALLY– EATING FAT– JUST HOW BAD FOR US IS IT?

    For most of my life I was told that ALL fat is bad- high in calories- not healthy- would add rolls of fat to my body– perhaps you were led to believe this too, but the GOOD NEWS … Continue reading

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Eat 140 of these instead of ONE cheeseburger

Here’s a little perspective from Josh & Joel: Jeannie here- before we share their advice and solution to your problem with foods– especially fast foods, please know that I totally approve their method and even tho I have, on occasion, … Continue reading

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Do Some Doctors REALLY Destroy Good Health?

Do we actually live in the nation described on this sign, or is it just a negative point of view put out by some unhappy pessimist? From the beginning of time, Good and Evil has existed and people have always … Continue reading

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