Monthly Archives: August 2014

THIS IS JUST PLAIN NUTS!!

 Top Ten Nuts to Eat! Do you avoid nuts because you believe they are fattening and lack in important nutrition? Not true! We love nuts and have found them to be a most delicious and healthful snack that will benefit … Continue reading

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Crohn’s Disease- Is There Hope For A Cure?

We’ve been hearing more and more about Crohn’s disease and wondered if there is help for those who suffer and are in such terrible pain from it, so we’re reaching out… A.D.A.M. Medical Encyclopedia. Crohn’s disease Inflammatory bowel disease – … Continue reading

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Is Starbucks Pumpkin Spice Latte A Healthy Choice?

Last year we found yet another interesting site to check out and learn from and are pleased to introduce Vani, the Food Babe. Vani went on a crusade to discover the ingredients in Starbucks Pumpkin Spice Latte- it wasn’t easy- … Continue reading

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One Nutrient CAUSES Most Body Fat, One Doesn’t!

Introducing- Einkorn flour and things made from it…. When Coach Josh sent us an email telling us that this certain nutrient CAUSES most body fat, that got our attention, because we know he is right, but have just recently discovered … Continue reading

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Healthy Ice-Cream & More- Apple Crisp Anyone?

*** If you enjoyed seeing the peach ice-cream from Megan, you’ll go nuts for these!! Easy Peach Crisp (Vegan, Paleo) By Megan, I think a fruit crisp beats a fruit pie any day. With a crisp, you get all of … Continue reading

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You won’t see this in the Media! WHY?

OBAMACARE is not about keeping you well or curing your illness- it is about helping BIG PHARMA get rich by keeping you sick– we tell you here in our health blog how to achieve and keep great health, but if … Continue reading

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Instant Peach Ice Cream (Dairy-free)

We have discovered a delightful website that contains tons of yummy and healthy food recipes for the whole family- from baby to grandpa, everyone can enjoy healthy eating at it’s most delicious best!! Welcome! My mission is to share easy … Continue reading

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COFFEE – 3 Tricks to Make Yours Super-Healthy!

Mike Geary is a Certified Nutrition Specialist, Certified Personal Trainer, and Author of some best-sellers including The Top 101 Foods that FIGHT Aging. He has sent us some great pointers for our many coffee lovers and we are happy to … Continue reading

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