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 Top Ten Nuts to Eat!

Do you avoid nuts because you believe they are fattening and lack in important nutrition? Not true! We love nuts and have found them to be a most delicious and healthful snack that will benefit most people who enjoy good healthy eating. Let’s take a look at what some who have studied nuts have to say….


About talknshare

My study of how to achieve and keep good health began when I was 18 and has been my lifelong passion. I have learned much over the years and when my T.O.P.S. group dissolved, I created Talk 'N Share. Life happened and I have not done anything with it until now. Since the beginning of this year I have learned many important things and wish to share with others, who like myself, may find it nearly impossible to lose those last few pounds and maintain the loss already achieved.
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