Monthly Archives: November 2014

Can Flu REALLY Be Prevented?

Mamavation has provided an interesting article with great information by Gina Badalaty. We know in order to avoid flu, our immune system must be strong and the best way to accomplish that is through healthy eating that includes good vitamins- … Continue reading

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Aspartame Use May Be Coming To An End- But Beware!

  Years ago I was having problems and wondered what was happening to me. Someone who knew I was dieting to lose weight asked if I was consuming Aspartame– I said YES! I’m living on it and losing weight! She … Continue reading

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Yes, EXERCISE CAN Make You Fatter…

Coach Josh sent an interesting email- we’ll share it with you here… Are you exercising and not really seeing the results you hoped for? Maybe you’re actually GAINING WEIGHT (very common, actually). Fact is, numerous research studies have shown that individuals … Continue reading

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