Skinny Body MAX – Your LAST Diet?

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We’ve noticed that a lot of folks want to lose weight- some just to look better, some to gain health and others like the guy above on the right really just want to have a nice muscular body to show off at the beach!

No matter what the reason, we often hear the same desire from the same people who’ve said it before. Why is that? Are these overweight folks just looking for a temporary fix to solve their problem for a short while? I attended a seminar once and the leader said something I’ve never forgotten– ‘If you always do what you’ve always done, you’ll always get what you always got’.  So very true, isn’t it? THINK about that for a moment- if that is true, wouldn’t we have to change something we’ve always done in order to get a different result? Do you think that means we need to try every new diet pill that comes along until we find one that actually melts our excess fat?

I suggest that answer is no. WHY?? Because it is a proven fact that even the few diet pills that actually work don’t melt our fat, but keep us from being excessively hungry- so we eat less and that is what makes our fat disappear. After your goal has been reached with a diet pill or drink, if you go back to the same way you ate before your diet, your excess weight will return- so you take some more diet pills and repeat the process over and over again. We call that yo-yo dieting and for some it is a way of life.

What if I shared with you a very easy way to stop yo-yo dieting and do something very good for your body that would keep the unwanted pounds from returning? What if it was not only easy but allowed you to eat your favorite foods– gave you more energy– would you want to know more?

If your answer is YES, then we have the answer you are looking for!

While preparing a meal or before driving to that wonderful restaurant, take 2 capsules of Skinny Body MAX with a glass of water. I believe you will find the videos below to be interesting. If you don’t want to take time for the videos, get the info you need here.

Julie Steinbrink's photo.Julie Steinbrink's photo.These smoothies are not currently available, but you will find a treasure of some we like and recommend here— Smoothies are a great pick-me-up or yummy snack and can even be a very nice meal replacement from time to time!

Consumer Health Digest has a nice review and approval on this product that you may find helpful as you consider Skinny Body MAX.

Just as other great products have a problem with fake and copy-cat items showing up in the market place, this company has that problem as well which is no doubt why they choose to only market it through independent distributors. There are two articles I will include here that may be of interest to you- one from Marilyn Glenville and one from Natural News.

Now that I’ve shared some helpful information- WHAT DO I RECOMMEND?

So glad you asked!!  I believe that a combination of Skinny Body MAX and eating as you always have with one or two adjustments that will mean you begin to eat a very tasty chemical-free diet, will enable you to stop the yo-yo diet pattern and achieve the body and health you desire and keep it for life!

There are soooo many ways you can do this and the choice is all yours!

  • YOU get to decide how may bottles of Skinny Body MAX to get…
  • YOU get to decide which brands to change and when…               
  • YOU get to decide when to stop eating certain foods that contain chemicals or even if you don’t want to switch some brands…

As I suggest some adjustments as you shop, you will notice that we are recommending as much as possible, foods that are chemical-free and that are natural from Mother Nature- not man-made fake and artificial foods. We have now become aware of what is happening in our wheat fields and VERY STRONGLY URGE you to see a very important article we have re-published here for you.

SO WHERE TO BEGIN? We suggest that each week when grocery shopping, you make a change for the better. Certainly you may make as many changes as you like, but making just one each week will soon show you how easy, tasty and healthy your eating can be- resulting in not only a nice loss of weight, but once off this very healthy and helpful capsule, your extra weight will not return! How totally wonderful is that!!

Perhaps the first week you will want to shop the organic isle, avoiding the fruits and veggies that are GMO and those that have been sprayed with chemicals. Perhaps you would like to change your artificial dairy products to real and natural ones- whole milk, real butter and cheese. We suggest your eggs come from free-range hens because we are what we eat and so are our animals. The things they get in their food goes into their bodies, even their eggs, and then into us- it’s the circle of life. For that reason, we suggest if at all possible that you eat only grass-fed beef, etc.. Also we’ve been warned from several sources not to eat farmed fish because it is so very polluted, but only wild-caught.

Then there are the many isles of processed goodies. When you need more peanut butter, we suggest Peanut Butter & Co. instead of another brand like perhaps Skippy’s. Why? Check the ingredients and you will see Skippy’s has in addition to peanuts and salt– sugar, and hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil). We were surprised to see the word rapeseed instead of canola because it is the same thing, but some people seem to think there’s a difference and believe canola is good when actually it is the very worst oil you can use. CONTRAST this to our very favorite– Smooth Operator is the regular basic peanut butter and the ingredients are simply peanuts, a little bit of salt, and a little bit of dried cane syrup for sweetness, this delicious no-stir version brings you closer to the peanut butter of your childhood without the high fructose corn syrup and the hydrogenated oil! YUM! HOWEVER my personal favorite is Dark Chocolate Dreams. Ingredients? Peanuts, dried cane syrup, cocoa, cocoa butter, palm fruit oil, vanilla, lecithin, (from sunflowers), salt. FD choc. dreamsAlways check the ingredients label when changing brands and avoid items containing processed sugars, sugar alcohol’s, vegetable oils that may contain canola and preservatives- especially MSG. If the item you are considering has a lot of things you don’t recognize as food, your body probably won’t either and will just store it into your fat cells to keep you safe.

Are flour and bread items presenting a label problem? Some of my doctors have told me wheat is no longer good for us as it was in Bible times because it has been changed so much over time by money hungry companies and some doctors are saying we should all eat gluten free foods, opting to get only sprouted ones in breads, rolls, cereals, etc.. We were recently shocked to see this article that should make front page news everywhere, but is being kept fairly quiet- please check this out! One of our daughters discovered this wonderful place in Italy that never let their wheat be changed and we love the products this company offers. We believe you will find the Einkorn website to be very interesting and we love their cookies! FD Ezekiel49       We have found that we really enjoy Pamela’s Baking & Pancake Mix- makes great waffles too!Overall, Pamela’s Ultimate Baking and Pancakes Mix has been my ... We enjoy oats- not just oatmeal, but granola too. When we have cereal, I love Bare Naked Cereals but have to be careful. Some companies that start out good to gain you as a customer switch over to adding things like sugar and canola thinking I’m sure, that you won’t notice. A cereal I’ve really enjoyed is Bare Naked Cereal – Triple Berry Crunch, had it with unsweetened almond milk- YUM!

It’s DINNER time and you want TACOS! FD 2 tacoThe only change I suggest you make to what is one of our favorite dinners, is to put a bit of salad on your plate, set your baked potato on that and then fill it with everything you want on your taco including the hot sauce YUM!!    For those of you who like rice, Julie has given us a wonderful and delicious Fried Rice recipe that is super quick ‘n easy to make and enjoy!             FRIED RICE  FD 1 friedrice
3 cups cooked white rice
1 tbs sesame oil
1 cup frozen peas and carrots (thawed)
1 small onion, chopped
1 tsp minced garlic
2 eggs, slightly beaten
1/4 cup soy sauce
On medium high heat, heat the oil in a large skillet or wok. Add the peas carrots, onion and garlic. Stir fry until tender. Lower the heat to medium low and push the mixture off to one side, then pour your eggs on the other side of skillet and stir fry until scrambled. Now add the rice and soy sauce and blend all together well. Stir fry until thoroughly heated. Try adding some green onion too! ADD SHRIMP OR CHICKEN FOR COMPLETE MEAL!
Super yummy and chemical-free!

So you believe you’d like to switch to Stevia? Be careful- some of these have been played with by big companies and Truvia is one we can’t recommend- they put Erythritol (a sugar alcohol) in it and that has been shown to make some people sick. We’ve found we like SweetLeaf and NuNaturals best.NuStevia -Sm Copy                                                                                                                       So now you’re in the candy isle? Our very favorite thing is to go to the bulk section at our Fred Meyer store. They have super delicious chocolate peanut-butter malt balls! They are all natural ingredients and sweetened with cane juice. They also have chocolate covered raisins and almonds with only good ingredients. Then we get some slightly roasted or raw mixed nuts. After we get them home we can mix them all together for a trail mix or just put them on our coffee table in separate dishes to enjoy for an occasional snack. chocolate_peanut_butter_malt_balls_2                                             If you like to play in the kitchen, creating yummy things- especially no-bake candies and cookies that use oats, you may wish to get some of the good choc. chips from this bulk isle and then make your own yummies using recipes you have or one of ours- you’ll find them here.

Let’s close this subject with a word to those who’ve heard they should STOP DRINKING CARBONATED BEVERAGES— Really?

FD- 1 drinksodaMany have- say they’ve lost a lot of weight even the first week and don’t miss having soda’s. Then there are those who really want to have a carbonated drink– for a number of reasons many really enjoy this, so for them we did a study and taste test. We can recommend Zevia and you can get it in a case of 24 with 12 different flavors or just a pack with only one flavor- all coke? If your local store doesn’t carry these, Amazon has them and we love shopping Amazon! Sooo- switch your current tasty soda for these tasty ones and lose a bit more weight! Yes- no need to suffer a diet you don’t like- just eat and drink healthy chemical-free foods and drinks. Your excess weight will begin to ‘magically’ disappear!

At this point you’ve probably been on Skinny Body MAX for awhile and may be wondering what I do, if anything, that’s different than the things you’re now doing– if so, read through my EAT HEALTHY! page and you’ll discover all the exciting details you may be missing! I LOVE the tasty way I eat now and I LOVE that I no longer gain when eating an occasional day of chemical-filled foods and drinks with family and friends! I will NEVER go back to the ‘good old days’ because these days are soooo much better!

TO YOUR GOOD HEALTH!!

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About talknshare

My study of how to achieve and keep good health began when I was 18 and has been my lifelong passion. I have learned much over the years and when my T.O.P.S. group dissolved, I created Talk 'N Share. Life happened and I have not done anything with it until now. Since the beginning of this year I have learned many important things and wish to share with others, who like myself, may find it nearly impossible to lose those last few pounds and maintain the loss already achieved.
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