Monthly Archives: July 2016

QUINOA- Good Or Bad For Diets?

            SURPRISE!  I’ve never, to my knowledge, had or tasted quinoa- have had absolutely NO IDEA what it is and since I keep seeing it in health articles, my curiosity got the better of me … Continue reading

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Dieting? Do You Miss Eating Bread?

Isabel has sent us this exciting email and we know that her information is right on- Coach Josh sent us this information awhile back- we checked it out and shared it with you at that time but believe it is … Continue reading

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Your Loved Ones Fight Healthy Eating?

4 fail-proof solutions for getting your loved ones on board Isabel sent us this interesting email that has us thinking… yes, it is true that if one person who is into healthy eating does all the shopping and cooking, healthy … Continue reading

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