Author Archives: talknshare

About talknshare

My study of how to achieve and keep good health began when I was 18 and has been my lifelong passion. I have learned much over the years and when my T.O.P.S. group dissolved, I created Talk 'N Share. Life happened and I have not done anything with it until now. Since the beginning of this year I have learned many important things and wish to share with others, who like myself, may find it nearly impossible to lose those last few pounds and maintain the loss already achieved.

GMOs- SAFE OR NOT SAFE?

We are pleased to suggest yet another site with great articles and information that may be of interest to you… Foods 4 Better Health By : Vicky Tobianah | Friday, May 24, 2013 Caught Red-Handed: What GMOs Really Do to … Continue reading

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Crohn’s- Medical Doctors VS Naturopaths

                 Functionally there is very little difference between the various Doctors. They all went to medical schools. They can all diagnose and treat disease. What makes them different is the philosophy they bring to … Continue reading

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Are Kids Vitamins REALLY Important?

                              We had an extended winter and have been seeing plenty of illness. The question is now asked– ‘How can I best keep my small child free of colds and flu?’ Some of … Continue reading

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Another 10 Nutrition Lies That Are Keeping Americans Sick (and Fat)

After cruising around for more information, here are some interesting facts I’ve uncovered that are news to many. There is no shortage of health advice out there, and no shortage of bad advice to go along with it. Some misguided … Continue reading

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Top 10 Food Lies That Keep Us Sick and Fat

We are pleased to bring you this very informative article by Dr. Hyman and are so very pleased to be able to share from him some important things we learned long ago. Dr. Hyman Mark Hyman, MD, believes that we … Continue reading

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Can Coffee + Chocolate + Wine = Lean Body?

 GREAT FOR VALENTINES DAY OR ANY SPECIAL OCCASION! Sometime back Coach Josh sent us an interesting email. We agree with him most of the time, but caution you to be careful when straying away from eating healthy. We believe most … Continue reading

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COLDS, FLU- WHAT TO DO?

COLDS AND FLU ARE HERE!! The Fall and Winter months seem to be the time many people and their kids get sick– colds and flu invade your family. Colds are bad, but flu is even worse, causing many to lose … Continue reading

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Treatment For Dementia And Alzheimers?

     We enjoyed this video because in THE UNBREAKABLE BRAIN, you will learn much of what we already know about Dementia and Alzheimers but didn’t really think about! After all, aren’t these just natural things that happen to us … Continue reading

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The Secret Is Out…Toxic Food Ingredients Is Our REAL Problem

Much has been written about what to eat and not eat in order to lose excess weight, become free of disease and be healthy. We often see well meaning and knowledgeable people advertise their programs and suggestions with titles like… … Continue reading

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Nutella- Healthy Or Poison?

So you love Nutella- especially great for a kids breakfast, lunch or snack, isn’t it– or is it? We were surprised not long ago to see an ad saying it was POISON- don’t eat!!  So we decided to check it … Continue reading

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QUINOA- Good Or Bad For Diets?

            SURPRISE!  I’ve never, to my knowledge, had or tasted quinoa- have had absolutely NO IDEA what it is and since I keep seeing it in health articles, my curiosity got the better of me … Continue reading

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Dieting? Do You Miss Eating Bread?

Isabel has sent us this exciting email and we know that her information is right on- Coach Josh sent us this information awhile back- we checked it out and shared it with you at that time but believe it is … Continue reading

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Your Loved Ones Fight Healthy Eating?

4 fail-proof solutions for getting your loved ones on board Isabel sent us this interesting email that has us thinking… yes, it is true that if one person who is into healthy eating does all the shopping and cooking, healthy … Continue reading

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SOBE – The Best In Water?

Don’t like to drink plain water? Of all the flavored waters out there, which are the very best for you? Flavored water can sound appealing when you’re trying to drink more water for your health and weight loss, but there … Continue reading

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SOY- The ‘Magic Bean’?

“Think soy milk is a health food? Soy meat substitutes? Soy ice cream? Think again. Did you know that soy is one of the most destructive foods that you can eat for your thyroid? While traditionally prepared soy like naturally … Continue reading

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Bacon, Eggs and Avocado Again? Getting Bored?

      Isabel has once more sent us something you may find of interest- especially if you are interested in Paleo— Have you become bored with the way you eat? Here’s Isabel with a new suggestion for you– I can … Continue reading

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Bulletproof COFFEE– Good Or Bad Idea?

By now we have read a great many articles– some for this drink and some against. We have also done our own experiments and here is what we’ve found… Bulletproof coffee can be a very healthy thing, but like all … Continue reading

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WARNING SIGNS: Memory Loss, Alzheimers, Parkinson’s, Dementia–

I have pinched nerves resulting in numbness and very bad balance at times. As the doctors are working to discover if and how I can be fixed, family and friends have suggested a number of possible problems and solutions– everything … Continue reading

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TO LOSE WEIGHT, BEGIN WITH TODAY!

If you want to lose weight, begin where you are. Don’t shoot for some goal in the future too far. Begin with today and work hard to achieve, And the losses you’ll see will make you believe That a goal … Continue reading

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ALZHEIMERS- Can It Be Avoided?

          Did you know that certain foods can actually DAMAGE your brain and your memory? Coach Josh has sent us an interesting email we want to share with you here. He says in part… If you’re … Continue reading

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