Tag Archives: almond milk

Stop Eating These?? Eat These Instead!

Joel is a treasure of wonderful helpful information! I can eat the things he mentions here, because I’m not sensitive to foods that contain gluten, although I have noticed they do make me break out in rolls of fat, and … Continue reading

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Drink This Instead Of Milk

Coach Josh is answering some questions and invites you to submit yours— READER’S QUESTION<<< Hi, Coach Josh! A lot of my friends have switched from drinking low-fat or skim milk to drinking almond milk. I thought that milk was good … Continue reading

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Three Great, Healthy, Coconut Recipes- (one is banana bread)

Coach Josh promised us 3 healthy coconut recipes to enjoy and here they are! The banana bread one calls for 100% whole wheat flour, but we recommend coconut flour– why? Coconut Flour is a delicious, healthy alternative to wheat and … Continue reading

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