Tag Archives: Avocado

Can Skinny People Have A Fat Problem?

     Why “Skinny Fat” Can Be Worse than Obesity Some time back I wrote an article about how fat is actually our friend because it is a warning that if we keep eating the same foods every day that … Continue reading

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Can Coffee + Chocolate + Wine = Lean Body?

 GREAT FOR VALENTINES DAY OR ANY SPECIAL OCCASION! Sometime back Coach Josh sent us an interesting email. We agree with him most of the time, but caution you to be careful when straying away from eating healthy. We believe most … Continue reading

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Bacon, Eggs and Avocado Again? Getting Bored?

      Isabel has once more sent us something you may find of interest- especially if you are interested in Paleo— Have you become bored with the way you eat? Here’s Isabel with a new suggestion for you– I can … Continue reading

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Bulletproof COFFEE– Good Or Bad Idea?

By now we have read a great many articles– some for this drink and some against. We have also done our own experiments and here is what we’ve found… Bulletproof coffee can be a very healthy thing, but like all … Continue reading

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With GMO Making So Much News…

What Are The Safest Fruits We Can Eat?Shop wisely- grow your own if you can, otherwise go with organically grown, locally if possible.

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8 VERY Healthy Foods That Can Make You Fat!

BUT WILL YOUR CHOICE MAKE YOU FAT? Coach Josh here with more great info:  There‘s not a day that goes by where someone doesn’t come to me asking for diet advice confused as to why they’re NOT losing weight even … Continue reading

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