Tag Archives: bacon

10 Safe Unhealthy Foods– Say What??

    We love Mamavation’s web site- she has lots of great articles, and this one caught our eye! We are going to give you the highlights of it, but if you’d like to read the whole article, here is … Continue reading

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Bacon, Eggs and Avocado Again? Getting Bored?

      Isabel has once more sent us something you may find of interest- especially if you are interested in Paleo— Have you become bored with the way you eat? Here’s Isabel with a new suggestion for you– I can … Continue reading

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Saturated Fat Facts We Should All Know!

We all know trans fats are bad for us, and some still believe saturated fats are also bad, so we are pleased to allow Coach Josh to share this article. You probably think you know all there is to know … Continue reading

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Verily, Thou Shalt NOT Use Butter! by Josh Bezoni

Good morrow!  Sir Joshua Bezoni broadcasting from my knightly estate, here to debunk yet another abominable nutrition myth.  Hark now, and let the debunking commence! Did you know that saturated fat is BAD for you because it causes heart disease AND belly … Continue reading

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