Tag Archives: bananas

10 Safe Unhealthy Foods– Say What??

    We love Mamavation’s web site- she has lots of great articles, and this one caught our eye! We are going to give you the highlights of it, but if you’d like to read the whole article, here is … Continue reading

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Which Foods Cause The MOST Flab– Pop Quiz

Coach Josh gives us a quick quiz and then answers with a fun video from Kim Lyons.  Are you ready for a flat belly POP QUIZ? Let’s see if you can get this right… Q: Which of the below foods … Continue reading

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