Tag Archives: chicken

Should You Eat Before Bedtime??!

Isabel gives us her thoughts and findings and we agree- what works for one doesn’t necessarily work for all, therefore we think you’ll find this to be of interest. Isabel writes… Eating before bed is such a controversial issue in the health … Continue reading

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Like To Have your Pancakes & Lose Weight too?

Coach Josh is at it again! He tells us how to burn fat and eat well and delicious too! HOWEVER- he wasn’t aware of some even better ways to lose with pancakes– KETO ONES! Coach Josh says– Did you know that … Continue reading

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