Tag Archives: Citric acid

Can Skinny People Have A Fat Problem?

     Why “Skinny Fat” Can Be Worse than Obesity Some time back I wrote an article about how fat is actually our friend because it is a warning that if we keep eating the same foods every day that … Continue reading

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Isabel On Cholesterol

Just a few months ago, 2 good friends of mine called me with quite the concern: “Isabel. Our daughter has just been diagnosed with high cholesterol. She’s only 10. We stay away from whole eggs and she doesn’t eat much … Continue reading

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STOP Eating These Foods (Eat THESE Instead)

Our Nutritionist and friend, Coach Josh, has sent us a most interesting article written by his friend, Nick Pineault. This  interesting and informative article contains much of what we’ve been sharing with our readers, and Nick has written some informative … Continue reading

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How Healthy Are McDonald’s French Fries?

McDonald’s Transparency Campaign Revealed 17 Ingredients In Their French Fries! The transparency campaign initiated by McDonald’s last year was intended at marketing a more health conscious image of McDonald’s Corp.–and at using social media more effectively, but instead of talking … Continue reading

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Is Chewing Gum Really The Most Toxic Substance In The Supermarket?

   With baseball season coming, have you ever wondered why players chew gum and blow bubbles? Actually- why do most of us enjoy this? Is it a healthy thing to do that keeps us from overeating? Matthew Christodoulou wrote an … Continue reading

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Is Skinny Cow Ice Cream A HEALTH SCAM?– DON’T Eat It!!

I was surprised to see Josh call this ice cream a scam in his email to me, so I looked up the word scam to see just how many ways it can be used and found, among other things, this:  … Continue reading

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