Tag Archives: coconut oil

Another 10 Nutrition Lies That Are Keeping Americans Sick (and Fat)

After cruising around for more information, here are some interesting facts I’ve uncovered that are news to many. There is no shortage of health advice out there, and no shortage of bad advice to go along with it. Some misguided … Continue reading

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Treatment For Dementia And Alzheimers?

     We enjoyed this video because in THE UNBREAKABLE BRAIN, you will learn much of what we already know about Dementia and Alzheimers but didn’t really think about! After all, aren’t these just natural things that happen to us … Continue reading

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The Secret Is Out…Toxic Food Ingredients Is Our REAL Problem

Much has been written about what to eat and not eat in order to lose excess weight, become free of disease and be healthy. We often see well meaning and knowledgeable people advertise their programs and suggestions with titles like… … Continue reading

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Nutella- Healthy Or Poison?

So you love Nutella- especially great for a kids breakfast, lunch or snack, isn’t it– or is it? We were surprised not long ago to see an ad saying it was POISON- don’t eat!!  So we decided to check it … Continue reading

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Your Loved Ones Fight Healthy Eating?

4 fail-proof solutions for getting your loved ones on board Isabel sent us this interesting email that has us thinking… yes, it is true that if one person who is into healthy eating does all the shopping and cooking, healthy … Continue reading

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Bacon, Eggs and Avocado Again? Getting Bored?

      Isabel has once more sent us something you may find of interest- especially if you are interested in Paleo— Have you become bored with the way you eat? Here’s Isabel with a new suggestion for you– I can … Continue reading

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Bulletproof COFFEE– Good Or Bad Idea?

By now we have read a great many articles– some for this drink and some against. We have also done our own experiments and here is what we’ve found… Bulletproof coffee can be a very healthy thing, but like all … Continue reading

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TO LOSE WEIGHT, BEGIN WITH TODAY!

If you want to lose weight, begin where you are. Don’t shoot for some goal in the future too far. Begin with today and work hard to achieve, And the losses you’ll see will make you believe That a goal … Continue reading

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Fibromayalgia, Anemia, Diverticulitis And Other Yucky Things…

Not long ago I heard some people talking about medical problems they were having and decided to look some of them up to see if they had anything in common regarding symptoms and cures. It was an interesting study. Fibromyalgia- … Continue reading

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THE REAL REASON WHEAT IS TOXIC (It’s Not The Gluten)

We truly give a huge Thank You to Sarah and Julie for providing this most important information– WHY, you may ask, hasn’t this been front page news on every news source in America? Good question, isn’t it? by Sarah, The … Continue reading

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Skinny Body MAX – Your LAST Diet?

We’ve noticed that a lot of folks want to lose weight- some just to look better, some to gain health and others like the guy above on the right really just want to have a nice muscular body to show … Continue reading

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Homemade Master Muffin Mix

We have found yet another great website for your healthy eating enjoyment! Super Healthy Kids has a wide variety- something for everyone! This homemade master muffin mix can make breakfast fast and easy, while still being very healthy! Muffins can … Continue reading

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Can Skinny People Have A Fat Problem?

Why “Skinny Fat” Can Be Worse than Obesity Some time back I wrote an article about how fat is actually our friend because it is a warning that if we keep eating the same foods day in and day out … Continue reading

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COCONUT OIL… Is It REALLY Good For Us?

We have been seeing some good articles on the Authority Nutrition site and want to share this one with you now. Truth About Coconut Oil: 10 Facts You Need To Know Coconut oil is one of the few foods that … Continue reading

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Huckabee- You CAN Cure Diabetes Naturally- I Did!

Quit Digging Your Grave With A Knife And Fork                                      We were excited to see this video by Governor Mike Huckabee and surprised … Continue reading

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5 Foods To NEVER Eat– And Why!

This is a Super-Great video to watch! Five Foods To Never Eat, brought to you by the Trim Down Club- awesome and most helpful information!  You will find that we have published most of this information here in our own … Continue reading

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Healthy Ice-Cream & More- Apple Crisp Anyone?

*** If you enjoyed seeing the peach ice-cream from Megan, you’ll go nuts for these!! Easy Peach Crisp (Vegan, Paleo) By Megan, I think a fruit crisp beats a fruit pie any day. With a crisp, you get all of … Continue reading

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More On PALEO- 30-Day Challenge…

We are still hearing about how exciting and wonderful the Paleo way of life is– some LOVE it and some are disappointed in it. We prefer the way we eat now, but have no quarrel with those who love the … Continue reading

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The TOXIC Ingredients Keeping You Fat

Isabel keeps trying to help us in our quest to help folks. She has a very nice web page with a lot of helpful ideas, recipes and information. Even though we give you here for free, everything we believe you … Continue reading

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White Foods- How Bad For Your Diet Are They?

We’ve noticed that some advisors to weight programs, yes, even those who have studied nutrition, sometimes advise clients to not eat any white foods at all and that will help insure weight loss. We disagree and believe that not all … Continue reading

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