Tag Archives: coffee

10 Safe Unhealthy Foods– Say What??

    We love Mamavation’s web site- she has lots of great articles, and this one caught our eye! We are going to give you the highlights of it, but if you’d like to read the whole article, here is … Continue reading

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Can Coffee + Chocolate + Wine = Lean Body?

 GREAT FOR VALENTINES DAY OR ANY SPECIAL OCCASION! Sometime back Coach Josh sent us an interesting email. We agree with him most of the time, but caution you to be careful when straying away from eating healthy. We believe most … Continue reading

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Is Starbucks Pumpkin Spice Latte A Healthy Choice?

Last year we found yet another interesting site to check out and learn from and are pleased to introduce Vani, the Food Babe. Vani went on a crusade to discover the ingredients in Starbucks Pumpkin Spice Latte- it wasn’t easy- … Continue reading

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