Tag Archives: Corn

Can Skinny People Have A Fat Problem?

     Why “Skinny Fat” Can Be Worse than Obesity Some time back I wrote an article about how fat is actually our friend because it is a warning that if we keep eating the same foods every day that … Continue reading

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The Top 20 Food Rules You NEED To Know To Be Truly Lean & Healthy

Mike Geary is a Certified Nutrition Specialist and also a Certified Personal Trainer, who has an interesting website with a great many wonderful and informative articles, so as you read through his top 20 rules you should know, we encourage … Continue reading

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5-Genetically-Modified-Foods-You-Should-Never-Eat

WHY???… SURELY THIS JUST ISN’T SO… We still get questions about why and how GMO’S are bad for us, many believing the things we share cannot possibly be true– surely our government and the FDA wouldn’t allow it. For those … Continue reading

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HEALTHY EATING- Quick ‘n Easy!

Everyone wants to eat delicious and healthy meals… But that can take more time than some people have. In our last article, we discussed the fact that some companies try to help you lose weight by sending you very unhealthy … Continue reading

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The 5 Worst Foods– Never Eat!

Coach Josh shares this great information from his friend Dr. Jonny Bowden, PhD, CNS. It’s all things we’ve shared in the past, but bears repeating.  5 Metabolism-Killing Foods You Should NEVER Eat… They Also Put You at Risk of THE … Continue reading

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