Tag Archives: dark chocolate

Can Skinny People Have A Fat Problem?

     Why “Skinny Fat” Can Be Worse than Obesity Some time back I wrote an article about how fat is actually our friend because it is a warning that if we keep eating the same foods every day that … Continue reading

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Is CHOCOLATE Really Healthy- EVER?

Our newspaper recently carried yet another news story about chocolate actually being healthy for us and now we have discovered some information resources we would like to share with you. From Healthy Holistic Living, we share some tidbits from this … Continue reading

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Chocolate Cake For Birthdays And Holidays? YES!

Diana Keuilian has been sending us some recipes and since we LOVE healthy chocolate we want to share this one with you! Diana says… If you love chocolate (like me!) then you’re going to love this new moist, chocolate-y cake … Continue reading

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HEALTHY EATING- Quick ‘n Easy!

Everyone wants to eat delicious and healthy meals… But that can take more time than some people have. In our last article, we discussed the fact that some companies try to help you lose weight by sending you very unhealthy … Continue reading

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7 Foods That Kill Cravings- These May Surprise You!

I have found that when I have a craving for the wrong foods (usually after eating some ‘no-no’s’), I can easily get back on track by having some protein. I can have a protein food or drink, the choice is … Continue reading

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Is Chocolate Healthy? Yes!

Healthy Chocolate? Yes!                        It’s a Health Food for Heart and Mind. Cocoa is a Most Powerful Antioxidant Food!Cocoa – The Super Healthy Fruit– You may be surprised to learn that cocoa is actually a FRUIT – and even more surprised … Continue reading

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