Tag Archives: Diet

Can Skinny People Have A Fat Problem?

     Why “Skinny Fat” Can Be Worse than Obesity Some time back I wrote an article about how fat is actually our friend because it is a warning that if we keep eating the same foods every day that … Continue reading

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Is Your NEW YEAR’S RESOLUTION To LOSE WEIGHT?

  There seems to be two- sometimes three times a year we hear someone say ‘I really need to lose some weight and want to start NOW!’ The times we notice it most are at the start of a new … Continue reading

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BREAKING NEWS: #1 Cause of ALL Western Weight Gain…

Coach Josh sent us an interesting email we would love to share with you– He said… At the time this email is being written, Rice University Microbiologists estimate 250 million Americans are being kept fat and sick by ONE, single, … Continue reading

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Finding The RIGHT Diet For YOU!

This Heading in our newspaper caught our attention and we are thrilled to add Timi Gustafson, R.D. to our list of people whom we respect and would like to recommend– she doesn’t publish the same things we do, but we … Continue reading

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Why You SHOULD NOT Go On A Diet!

What does the word ‘diet’ mean to you? To most people, it means eating a certain way to lose weight, or to cure a disease, and most of these people only plan to do it short term– until they are … Continue reading

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8 VERY Healthy Foods That Can Make You Fat!

BUT WILL YOUR CHOICE MAKE YOU FAT? Coach Josh here with more great info:  There‘s not a day that goes by where someone doesn’t come to me asking for diet advice confused as to why they’re NOT losing weight even … Continue reading

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