Tag Archives: dinner

Can Skinny People Have A Fat Problem?

     Why “Skinny Fat” Can Be Worse than Obesity Some time back I wrote an article about how fat is actually our friend because it is a warning that if we keep eating the same foods every day that … Continue reading

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QUINOA- Good Or Bad For Diets?

            SURPRISE!  I’ve never, to my knowledge, had or tasted quinoa- have had absolutely NO IDEA what it is and since I keep seeing it in health articles, my curiosity got the better of me … Continue reading

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5 Cures For After-Holiday Sugar Overload…

I got most of this information from Isabel’s email and it works no matter when or why, throughout the year you have sugar overload!When you’ve eaten too much sugar- candies, pies, cakes, cookies- most dessert goodies, you probably feel fatigued, … Continue reading

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