Tag Archives: excess weight

Can Skinny People Have A Fat Problem?

     Why “Skinny Fat” Can Be Worse than Obesity Some time back I wrote an article about how fat is actually our friend because it is a warning that if we keep eating the same foods every day that … Continue reading

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Fight Body Fat With Bread??

Coach Josh helps us out with this one- ENJOY! It’s a new article about 5 breads you can eat that can help you get a flat belly (and 3 breads you should stay away from)… 5 Uncommon BREADS That Fight … Continue reading

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Welcome To Talk ‘N Share

Losing excess weight and keeping it off, is a problem many face. In this blog, I will be sharing goodies, tidbits, and exciting things I discover that may help us all! I will also include some things from Coach Josh, … Continue reading

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