Tag Archives: Flour

One Nutrient CAUSES Most Body Fat And Disease, One Doesn’t!

We’ve been hearing so much recently about illness due to diabetes and cancer, that we want to reach out again to those who have it and those who have it within their families. One sad fact we have noticed and … Continue reading

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Can Skinny People Have A Fat Problem?

     Why “Skinny Fat” Can Be Worse than Obesity Some time back I wrote an article about how fat is actually our friend because it is a warning that if we keep eating the same foods every day that … Continue reading

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WHICH ONE- NutriSystem Or Jenny Craig?

     ******************************************* Jenny Craig…….OR…….NutriSystem? Which one will suit your needs best? We recently heard a TV ad for one of these companies claiming they used NO BUTTER- only healthy ingredients– and believe me, THAT got my attention! I went … Continue reading

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Three Great, Healthy, Coconut Recipes- (one is banana bread)

Coach Josh promised us 3 healthy coconut recipes to enjoy and here they are! The banana bread one calls for 100% whole wheat flour, but we recommend coconut flour– why? Coconut Flour is a delicious, healthy alternative to wheat and … Continue reading

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