Tag Archives: food

COLDS, FLU- WHAT TO DO?

COLDS AND FLU ARE HERE!! The Fall and Winter months seem to be the time many people and their kids get sick– colds and flu invade your family. Colds are bad, but flu is even worse, causing many to lose … Continue reading

Rate this:

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , ,

ALZHEIMERS- Can It Be Avoided?

          Did you know that certain foods can actually DAMAGE your brain and your memory? Coach Josh has sent us an interesting email we want to share with you here. He says in part… If you’re … Continue reading

Rate this:

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , ,

Stop Eating These?? Eat These Instead!

Joel is a treasure of wonderful helpful information! I can eat the things he mentions here, because I’m not sensitive to foods that contain gluten, although I have noticed they do make me break out in rolls of fat, and … Continue reading

Rate this:

Posted in Uncategorized | Tagged , , , , , , , , , , ,

Are Food Chemicals REALLY Bad For Us?

We recently wrote an article telling you the REAL secret to success in our diets is making sure we don’t eat foods containing chemicals, so we were excited to discover Leah. This young lady has created a website to share … Continue reading

Rate this:

Posted in Uncategorized | Tagged , , , , , , ,

Healthy Ice-Cream & More- Apple Crisp Anyone?

*** If you enjoyed seeing the peach ice-cream from Megan, you’ll go nuts for these!! Easy Peach Crisp (Vegan, Paleo) By Megan, I think a fruit crisp beats a fruit pie any day. With a crisp, you get all of … Continue reading

Rate this:

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Where Do Health Insurance Companies Invest– Why?

Health insurance companies invest billions in fast food chains by Mike Adams, the Health Ranger Editor of NaturalNews.com (See all articles…) Tags: health insurance, fast food, health news (NaturalNews) Did you ever wonder how health insurance companies drum up future … Continue reading

Rate this:

Posted in Uncategorized | Tagged , , , , , , , , , , , ,

The TOXIC Ingredients Keeping You Fat

Isabel keeps trying to help us in our quest to help folks. She has a very nice web page with a lot of helpful ideas, recipes and information. Even though we give you here for free, everything we believe you … Continue reading

Rate this:

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Interesting Facts About CHOCOLATE

Cacao, Food of the Gods: is Chocolate YOUR Favorite Medicine? After looking through these interesting facts, we’ll share with you a healthy recipe for a Chia Pudding that includes- yes, CHOCOLATE! Cacao comes from seeds of the fruit of the … Continue reading

Rate this:

Posted in Uncategorized | Tagged , , , , , , , , , , , ,

White Foods- How Bad For Your Diet Are They?

We’ve noticed that some advisors to weight programs, yes, even those who have studied nutrition, sometimes advise clients to not eat any white foods at all and that will help insure weight loss. We disagree and believe that not all … Continue reading

Rate this:

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , ,

Margarine Or Butter- Which Is Really Better?

Even now that it has been proven saturated fats are good and trans fats are bad, we still see debates on these fats from time to time– some claiming butter is better, while others insist we should eat nothing but … Continue reading

Rate this:

Posted in Uncategorized | Tagged , , , , , , , , , ,

CINNAMON HEAVEN- YUM! — We Cried!!

Cruising the rather new and very special isle of our favorite grocery, we came upon a number of things that we’d never seen before including some products that looked to be a very wonderful find. We like an occasional bowl … Continue reading

Rate this:

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Pain After Gallbladder Removal?

Many years ago I had a friend who got gall stones and ended up having surgery to remove them. It was a very painful experience for him and I since learned that some say it is as painful as labor … Continue reading

Rate this:

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , ,

Finding The RIGHT Diet For YOU!

This Heading in our newspaper caught our attention and we are thrilled to add Timi Gustafson, R.D. to our list of people whom we respect and would like to recommend– she doesn’t publish the same things we do, but we … Continue reading

Rate this:

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , ,

Eat 140 of these instead of ONE cheeseburger

Here’s a little perspective from Josh & Joel: Jeannie here- before we share their advice and solution to your problem with foods– especially fast foods, please know that I totally approve their method and even tho I have, on occasion, … Continue reading

Rate this:

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

WHY IS FAST FOOD BAD? – GOOD QUESTION!

How can milk, potatoes and chicken be considered bad for us just because they are served up quick by wonderful companies like McDonald’s, Taco Bell, Jack in the Box and other favorite drive-in places? Those companies are doing us a … Continue reading

Rate this:

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

NO BAKE ENERGY BITES!!

My sister and I made these, only our recipe didn’t include coconut. I’ve now discovered there are a great many variations- some healthy, some not. We will be making more of these and use a variety of healthy ingredients! YUM!! … Continue reading

Rate this:

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , ,

What Is Healthier Than Olive Oil?

    What could be 7x healthier than olive oil and boost metabolism too?  Coach Josh says… Unless you’ve been living under a rock, you’ve no doubt heard that olive oil is healthy, right? Good for your heart, lowers blood … Continue reading

Rate this:

Posted in Uncategorized | Tagged , , , , , , , , , ,

“Go Green” For American Heart Month

Isabel sends a message for this month, and to some degree we agree with her.    She writes… American Heart Month encourages us to “go red” for heart health. I say, “go green” instead! What do I mean by that? Well, … Continue reading

Rate this:

Posted in Uncategorized | Tagged , , , , , , , ,

FAT IS OUR FRIEND!!

FAT IS OUR FRIEND!! HOW CAN I SAY THIS?? Doesn’t everyone know that it is unhealthy to gain weight and become fat? Doesn’t everyone know that Doctors tell us if we become obese that we risk heart attack, stroke, diabetes, … Continue reading

Rate this:

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , ,

ALWAYS EAT THESE!!

WHY? Because they are natural- the way God intended us to eat. I have a motto- If God made it, I will eat it, but if man made it, I’ll have to think about it and then most likely I … Continue reading

Rate this:

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , ,