Tag Archives: healthy eating

Weight Loss Industry Has Nothing To Do With Health???

THERE IS SO MUCH TRUTH HERE, much of which I’ve discovered and shared already, but I think those interested in good health should hear from more than one source before making decisions on what to believe and act on, so … Continue reading

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WARNING SIGNS: Memory Loss, Alzheimers, Parkinson’s, Dementia–

I have pinched nerves resulting in numbness and very bad balance at times. As the doctors are working to discover if and how I can be fixed, family and friends have suggested a number of possible problems and solutions– everything … Continue reading

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Is CHOCOLATE Really Healthy- EVER?

Our newspaper recently carried yet another news story about chocolate actually being healthy for us and now we have discovered some information resources we would like to share with you. From Healthy Holistic Living, we share some tidbits from this … Continue reading

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Thinking about a Paleo Diet?

Read these tips first! Isabel De Los Rios, the creator of Beyond Diet, is one of our favorite nutritionist and because we’ve heard so much about the Paleo Diet, we would like to bring you her perspective. Again, if you … Continue reading

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Genetically Modified Foods- Good Or Bad?

Genetically modified foods are good if you ask those who make money from them, but bad for you if you believe those who are interested in your good health. There are worse things to eat, but if you have health … Continue reading

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5 Tricks To Get Back On-Track AFTER Christmas! (Or Thanksgiving, A Vacation, Or Any Great Celebration!)

I ate a bit too much of the wrong foods, did you?? Coach Josh gives us some of his tips… OK… let’s be honest… we all ate too much over the Christmas break (even if you don’t celebrate, there tends … Continue reading

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