Tag Archives: Margarine

The Secret Is Out…Toxic Food Ingredients Is Our REAL Problem

Much has been written about what to eat and not eat in order to lose excess weight, become free of disease and be healthy. We often see well meaning and knowledgeable people advertise their programs and suggestions with titles like… … Continue reading

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ALZHEIMERS- Can It Be Avoided?

          Did you know that certain foods can actually DAMAGE your brain and your memory? Coach Josh has sent us an interesting email we want to share with you here. He says in part… If you’re … Continue reading

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Chemicals- Which Are OK To Eat?

Which chemicals are just fine for us to eat? ALL or NONE– depending on who or what group you ask– confusing, isn’t it? There are many opinions out there and I can tell you from personal experience that Aspartame is … Continue reading

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Weight Loss Industry Has Nothing To Do With Health???

There is so much truth here, much of which I’ve discovered and shared already, but I think those interested in good health should hear from more than one source before making decisions on what to believe and act on, so … Continue reading

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Huckabee- You CAN Cure Diabetes Naturally- I Did!

Quit Digging Your Grave With A Knife And Fork                                      We were excited to see this video by Governor Mike Huckabee and surprised … Continue reading

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5 Foods To NEVER Eat– And Why!

This is a Super-Great video to watch! Five Foods To Never Eat, brought to you by the Trim Down Club- awesome and most helpful information!  You will find that we have published most of this information here in our own … Continue reading

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Healthy Ice-Cream & More- Apple Crisp Anyone?

*** If you enjoyed seeing the peach ice-cream from Megan, you’ll go nuts for these!! Easy Peach Crisp (Vegan, Paleo) By Megan, I think a fruit crisp beats a fruit pie any day. With a crisp, you get all of … Continue reading

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The TOXIC Ingredients Keeping You Fat

Isabel keeps trying to help us in our quest to help folks. She has a very nice web page with a lot of helpful ideas, recipes and information. Even though we give you here for free, everything we believe you … Continue reading

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The #1 Ingredient Making You Fat- And Killing You!!

I would laugh- only it actually isn’t funny at all. Coach Josh has just sent us an email we believe is showing his concern with a great many people who should know about some of the things we share here, … Continue reading

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Margarine Or Butter- Which Is Really Better?

Even now that it has been proven saturated fats are good and trans fats are bad, we still see debates on these fats from time to time– some claiming butter is better, while others insist we should eat nothing but … Continue reading

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The Top 20 Food Rules You NEED To Know To Be Truly Lean & Healthy

Mike Geary is a Certified Nutrition Specialist and also a Certified Personal Trainer, who has an interesting website with a great many wonderful and informative articles, so as you read through his top 20 rules you should know, we encourage … Continue reading

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5-Genetically-Modified-Foods-You-Should-Never-Eat

WHY???… SURELY THIS JUST ISN’T SO… We still get questions about why and how GMO’S are bad for us, many believing the things we share cannot possibly be true– surely our government and the FDA wouldn’t allow it. For those … Continue reading

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Eat 140 of these instead of ONE cheeseburger

Here’s a little perspective from Josh & Joel: Jeannie here- before we share their advice and solution to your problem with foods– especially fast foods, please know that I totally approve their method and even tho I have, on occasion, … Continue reading

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SLIMQUICK- Good Or Bad?

When a woman recently told me she had used SLIMQUICK and liked it- planned to use it again in the future- I decided to do my own personal study on it to see if I can recommend it to my … Continue reading

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Monsanto- Are Those Products REALLY Bad?

We all love to eat and it’s so much fun to eat out with our friends. Not only does the food taste good, but our government would NEVER allow any company to become bad and hurt us in any way, … Continue reading

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NEVER Eat This Cereal

Joel & Josh – BioTrust Nutrition, has sent us an interesting email that we wish to share with you here. Cereal is, by and large, one of the worst foods for your waistline, and your health. There are of course … Continue reading

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FAT IS OUR FRIEND!!

FAT IS OUR FRIEND!! HOW CAN I SAY THIS?? Doesn’t everyone know that it is unhealthy to gain weight and become fat? Doesn’t everyone know that Doctors tell us if we become obese that we risk heart attack, stroke, diabetes, … Continue reading

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Isabel On Cholesterol

Just a few months ago, 2 good friends of mine called me with quite the concern: “Isabel. Our daughter has just been diagnosed with high cholesterol. She’s only 10. We stay away from whole eggs and she doesn’t eat much … Continue reading

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HEALTHY EATING- Quick ‘n Easy!

Everyone wants to eat delicious and healthy meals… But that can take more time than some people have. In our last article, we discussed the fact that some companies try to help you lose weight by sending you very unhealthy … Continue reading

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WHICH ONE- NutriSystem Or Jenny Craig?

     ******************************************* Jenny Craig…….OR…….NutriSystem? Which one will suit your needs best? We recently heard a TV ad for one of these companies claiming they used NO BUTTER- only healthy ingredients– and believe me, THAT got my attention! I went … Continue reading

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