Tag Archives: pineapple

SOBE – The Best In Water?

Don’t like to drink plain water? Of all the flavored waters out there, which are the very best for you? Flavored water can sound appealing when you’re trying to drink more water for your health and weight loss, but there … Continue reading

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With GMO Making So Much News…

What Are The Safest Fruits We Can Eat?Shop wisely- grow your own if you can, otherwise go with organically grown, locally if possible.

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Yummy, HEALTHY Popsicles- Who Knew?

Isabel De Los Rios, Certified Nutritionist, Certified Exercise Specialist has sent us some great ideas for fun and nutritious popscicles!  ENJOY! She says… I have found in my years as a nutritionist that those people who keep their eating plans fun and interesting … Continue reading

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