Tag Archives: processed foods

5 Reasons You Should Eat Chocolate Every Day

We enjoyed this article and want to share parts of it with you here. To see the whole article, here is the link. Most ‘Chocolate’ Isn’t What You Think It Is… by Kelsey Ale – Nutritional Therapy Practitioner & Natural … Continue reading

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Weight Loss Industry Has Nothing To Do With Health???

THERE IS SO MUCH TRUTH HERE, much of which I’ve discovered and shared already, but I think those interested in good health should hear from more than one source before making decisions on what to believe and act on, so … Continue reading

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CARBS- Good, Bad, What IS Good For Us?

         Years ago if you had a weight problem, you were told to count calories and if you needed to gain weight, increase calories and if you needed to lose weight, decrease calories. Since that didn’t work as well … Continue reading

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TURMERIC- Just How Good Is It Really?

      We’ve been hearing a lot about turmeric. It is in some of our foods- usually the yellow ones like mustard. Turmeric has been an important spice in cooking for thousands of years and more recently has been the … Continue reading

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Here’s 29 Foods With Big “Health Claims”, But Make Us Sick & Fat!!

    Eat Local Grown has given us many great articles and we recommend them! When we saw this one we laughed a lot, but at the same time it is sad that so many are deceived by money-hungry companies … Continue reading

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Are Kids Vitamins REALLY Important?

                              We had an extended winter and have been seeing plenty of illness. The question is now asked– ‘How can I best keep my small child free of colds and flu?’ Some of … Continue reading

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Another 10 Nutrition Lies That Are Keeping Americans Sick (and Fat)

After cruising around for more information, here are some interesting facts I’ve uncovered that are news to many. There is no shortage of health advice out there, and no shortage of bad advice to go along with it. Some misguided … Continue reading

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The Secret Is Out…Toxic Food Ingredients Is Our REAL Problem

Much has been written about what to eat and not eat in order to lose excess weight, become free of disease and be healthy. We often see well meaning and knowledgeable people advertise their programs and suggestions with titles like… … Continue reading

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Bulletproof COFFEE– Good Or Bad Idea?

By now we have read a great many articles– some for this drink and some against. We have also done our own experiments and here is what we’ve found… Bulletproof coffee can be a very healthy thing, but like all … Continue reading

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ALZHEIMERS- Can It Be Avoided?

          Did you know that certain foods can actually DAMAGE your brain and your memory? Coach Josh has sent us an interesting email we want to share with you here. He says in part… If you’re … Continue reading

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Fibromayalgia, Anemia, Diverticulitis And Other Yucky Things…

Not long ago I heard some people talking about medical problems they were having and decided to look some of them up to see if they had anything in common regarding symptoms and cures. It was an interesting study. In … Continue reading

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THE REAL REASON WHEAT IS TOXIC (It’s Not The Gluten)

We truly give a huge Thank You to Sarah and Julie for providing this most important information– WHY, you may ask, hasn’t this been front page news on every news source in America? Good question, isn’t it? by Sarah, The … Continue reading

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Is Your NEW YEAR’S RESOLUTION To LOSE WEIGHT?

  There seems to be two- sometimes three times a year we hear someone say ‘I really need to lose some weight and want to start NOW!’ The times we notice it most are at the start of a new … Continue reading

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5 Foods To NEVER Eat– And Why!

This is a Super-Great video to watch! Five Foods To Never Eat, brought to you by the Trim Down Club- awesome and most helpful information!  You will find that we have published most of this information here in our own … Continue reading

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Healthy Ice-Cream & More- Apple Crisp Anyone?

*** If you enjoyed seeing the peach ice-cream from Megan, you’ll go nuts for these!! Easy Peach Crisp (Vegan, Paleo) By Megan, I think a fruit crisp beats a fruit pie any day. With a crisp, you get all of … Continue reading

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COFFEE – 3 Tricks to Make Yours Super-Healthy!

Mike Geary is a Certified Nutrition Specialist, Certified Personal Trainer, and Author of some best-sellers including The Top 101 Foods that FIGHT Aging. He has sent us some great pointers for our many coffee lovers and we are happy to … Continue reading

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Where Do Health Insurance Companies Invest– Why?

Health insurance companies invest billions in fast food chains by Mike Adams, the Health Ranger Editor of NaturalNews.com (See all articles…) Tags: health insurance, fast food, health news (NaturalNews) Did you ever wonder how health insurance companies drum up future … Continue reading

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More On PALEO- 30-Day Challenge…

We are still hearing about how exciting and wonderful the Paleo way of life is– some LOVE it and some are disappointed in it. We prefer the way we eat now, but have no quarrel with those who love the … Continue reading

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The TOXIC Ingredients Keeping You Fat

Isabel keeps trying to help us in our quest to help folks. She has a very nice web page with a lot of helpful ideas, recipes and information. Even though we give you here for free, everything we believe you … Continue reading

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White Foods- How Bad For Your Diet Are They?

We’ve noticed that some advisors to weight programs, yes, even those who have studied nutrition, sometimes advise clients to not eat any white foods at all and that will help insure weight loss. We disagree and believe that not all … Continue reading

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