Tag Archives: protein powder

TO LOSE WEIGHT, BEGIN WITH TODAY!

If you want to lose weight, begin where you are. Don’t shoot for some goal in the future too far. Begin with today and work hard to achieve, And the losses you’ll see will make you believe That a goal … Continue reading

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7 Foods That Kill Cravings- These May Surprise You!

I have found that when I have a craving for the wrong foods (usually after eating some ‘no-no’s’), I can easily get back on track by having some protein. I can have a protein food or drink, the choice is … Continue reading

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