Tag Archives: salad dressings

The Top 20 Food Rules You NEED To Know To Be Truly Lean & Healthy

Mike Geary is a Certified Nutrition Specialist and also a Certified Personal Trainer, who has an interesting website with a great many wonderful and informative articles, so as you read through his top 20 rules you should know, we encourage … Continue reading

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The #1 WORST Food That HARMS Your Brain (avoid!)

We’re Sharing An Article From Mike Geary that is excellent– you will do well to heed it’s message. Enjoy!Some foods you might be eating daily can actually DAMAGE your brain over time. In this article, Mike shares foods that HARM your … Continue reading

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