Tag Archives: soybean oil

Another 10 Nutrition Lies That Are Keeping Americans Sick (and Fat)

After cruising around for more information, here are some interesting facts I’ve uncovered that are news to many. There is no shortage of health advice out there, and no shortage of bad advice to go along with it. Some misguided … Continue reading

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Nutella- Healthy Or Poison?

So you love Nutella- especially great for a kids breakfast, lunch or snack, isn’t it– or is it? We were surprised not long ago to see an ad saying it was POISON- don’t eat!!  So we decided to check it … Continue reading

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SOY- The ‘Magic Bean’?

“Think soy milk is a health food? Soy meat substitutes? Soy ice cream? Think again. Did you know that soy is one of the most destructive foods that you can eat for your thyroid? While traditionally prepared soy like naturally … Continue reading

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ALZHEIMERS- Can It Be Avoided?

          Did you know that certain foods can actually DAMAGE your brain and your memory? Coach Josh has sent us an interesting email we want to share with you here. He says in part… If you’re … Continue reading

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THE REAL REASON WHEAT IS TOXIC (It’s Not The Gluten)

We truly give a huge Thank You to Sarah and Julie for providing this most important information– WHY, you may ask, hasn’t this been front page news on every news source in America? Good question, isn’t it? by Sarah, The … Continue reading

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Chemicals- Which Are OK To Eat?

Which chemicals are just fine for us to eat? ALL or NONE– depending on who or what group you ask– confusing, isn’t it? There are many opinions out there and I can tell you from personal experience that Aspartame is … Continue reading

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Weight Loss Industry Has Nothing To Do With Health???

There is so much truth here, much of which I’ve discovered and shared already, but I think those interested in good health should hear from more than one source before making decisions on what to believe and act on, so … Continue reading

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20 Nutrition Myths Most People Believe…

20 Mainstream Nutrition Myths that  Most People Believe (Even though they’ve been Proved Wrong) We are pleased to see a number of caring individuals reaching out to inform, and if possible, correct the misinformation so many still believe in. From … Continue reading

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Healthy Ice-Cream & More- Apple Crisp Anyone?

*** If you enjoyed seeing the peach ice-cream from Megan, you’ll go nuts for these!! Easy Peach Crisp (Vegan, Paleo) By Megan, I think a fruit crisp beats a fruit pie any day. With a crisp, you get all of … Continue reading

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Where Do Health Insurance Companies Invest– Why?

Health insurance companies invest billions in fast food chains by Mike Adams, the Health Ranger Editor of NaturalNews.com (See all articles…) Tags: health insurance, fast food, health news (NaturalNews) Did you ever wonder how health insurance companies drum up future … Continue reading

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21 Foods That Sound Healthy, But Are Not!

Katherine Brooking presents 24 slides we feel are important and after her comments she adds a link where you can get more information of interest on each subject… we hope you will enjoy her presentation- and some of the recipes … Continue reading

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The #1 Ingredient Making You Fat- And Killing You!!

I would laugh- only it actually isn’t funny at all. Coach Josh has just sent us an email we believe is showing his concern with a great many people who should know about some of the things we share here, … Continue reading

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Finding The RIGHT Diet For YOU!

This Heading in our newspaper caught our attention and we are thrilled to add Timi Gustafson, R.D. to our list of people whom we respect and would like to recommend– she doesn’t publish the same things we do, but we … Continue reading

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The Top 20 Food Rules You NEED To Know To Be Truly Lean & Healthy

Mike Geary is a Certified Nutrition Specialist and also a Certified Personal Trainer, who has an interesting website with a great many wonderful and informative articles, so as you read through his top 20 rules you should know, we encourage … Continue reading

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WHY IS FAST FOOD BAD? – GOOD QUESTION!

How can milk, potatoes and chicken be considered bad for us just because they are served up quick by wonderful companies like McDonald’s, Taco Bell, Jack in the Box and other favorite drive-in places? Those companies are doing us a … Continue reading

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Monsanto- Are Those Products REALLY Bad?

We all love to eat and it’s so much fun to eat out with our friends. Not only does the food taste good, but our government would NEVER allow any company to become bad and hurt us in any way, … Continue reading

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FAT IS OUR FRIEND!!

FAT IS OUR FRIEND!! HOW CAN I SAY THIS?? Doesn’t everyone know that it is unhealthy to gain weight and become fat? Doesn’t everyone know that Doctors tell us if we become obese that we risk heart attack, stroke, diabetes, … Continue reading

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STOP Eating These Foods (Eat THESE Instead)

Our Nutritionist and friend, Coach Josh, has sent us a most interesting article written by his friend, Nick Pineault. This  interesting and informative article contains much of what we’ve been sharing with our readers, and Nick has written some informative … Continue reading

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WHICH ONE- NutriSystem Or Jenny Craig?

     ******************************************* Jenny Craig…….OR…….NutriSystem? Which one will suit your needs best? We recently heard a TV ad for one of these companies claiming they used NO BUTTER- only healthy ingredients– and believe me, THAT got my attention! I went … Continue reading

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The 5 Worst Foods– Never Eat!

Coach Josh shares this great information from his friend Dr. Jonny Bowden, PhD, CNS. It’s all things we’ve shared in the past, but bears repeating.  5 Metabolism-Killing Foods You Should NEVER Eat… They Also Put You at Risk of THE … Continue reading

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