Tag Archives: spices

SOBE – The Best In Water?

Don’t like to drink plain water? Of all the flavored waters out there, which are the very best for you? Flavored water can sound appealing when you’re trying to drink more water for your health and weight loss, but there … Continue reading

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The Top 20 Food Rules You NEED To Know To Be Truly Lean & Healthy

Mike Geary is a Certified Nutrition Specialist and also a Certified Personal Trainer, who has an interesting website with a great many wonderful and informative articles, so as you read through his top 20 rules you should know, we encourage … Continue reading

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Like To Have your Pancakes & Lose Weight too?

Coach Josh is at it again! He tells us how to burn fat and eat well and delicious too! HOWEVER- he wasn’t aware of some even better ways to lose with pancakes– KETO ONES! Coach Josh says–┬áDid you know that … Continue reading

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