Tag Archives: Whole Wheat

THE REAL REASON WHEAT IS TOXIC (It’s Not The Gluten)

We truly give a huge Thank You to Sarah and Julie for providing this most important information– WHY, you may ask, hasn’t this been front page news on every news source in America? Good question, isn’t it? by Sarah, The … Continue reading

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The Top 20 Food Rules You NEED To Know To Be Truly Lean & Healthy

Mike Geary is a Certified Nutrition Specialist and also a Certified Personal Trainer, who has an interesting website with a great many wonderful and informative articles, so as you read through his top 20 rules you should know, we encourage … Continue reading

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The 5 Worst Foods– Never Eat!

Coach Josh shares this great information from his friend Dr. Jonny Bowden, PhD, CNS. It’s all things we’ve shared in the past, but bears repeating.  5 Metabolism-Killing Foods You Should NEVER Eat… They Also Put You at Risk of THE … Continue reading

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Four Great Tips From Coach Josh- We Agree

Don’t be fooled. Here are 4 health foods that are the biggest enemy to your waistline: #1: Fruit Juices  Most of the world is fooled into thinking that downing fruit juices is a great way to be healthy and lose … Continue reading

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