COCONUT and CHOCOLATE are VERY HEALTHY FOODS for us– ENJOY!
WE WILL BE SHARING RECIPES WITH COCONUT HERE AND ALSO IN OUR SMOOTHIES PAGE
The Best Isabel-approved Chocolate Brownies
Prep Time: 10 min. Cook Time: 30 min. Servings: 8
3 large eggs
3 Tbsp melted butter
2 Tbsp melted
1/8 tsp salt
2 tsp vanilla
5 tbsp stevia (you can use honey or , adjust amount to taste)
2 oz of extra dark (cut into chunks) or just get some dark chocolate chips.
2 dashes of cayenne pepper (yes cayenne pepper it really compliments the chocolate)
1-1/2 cup canned black beans, rinsed and drained.
Mix all the ingredients together in a food processor except chocolate chunks or chips (and nuts if using). Blend until well blended. Stir in chocolate chunks or chips (and nuts, if using). Line 8×8 pan with parchment paper, greased with coconut oil. Pour batter into pan and bake at 350 degrees for 30 minutes.
Makes 16 brownies, 2 brownies is a serving.
TO YOUR GOOD HEALTH- EAT DELICIOUSLY!
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