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Tag Archives: honey
Is CHEMICAL-FREE And KETO Eating The Same Thing?
‘t THEY ARE BOTH MOSTLY ORGANIC– HOWEVER, they both are, in some ways, different- LET’S TAKE A LOOK– I’ve eaten chemical-free as much as possible for a number of years and always suggest others do the same– so now you … Continue reading
Posted in Uncategorized
Tagged artificial sweeteners, Aspartame, avocados, berries, breakfast, Butter, Calorie, cancer, Canola, chocolate, Coconut, coconut oil, Dextrose, Eating, eggs, fiber, food, Fruits, Genetically modified organism, GMO, health, High-fructose corn syrup, honey, Margarine, MSG, nutrition, Olive oil, peanut butter, processed foods, Soybean, soybean oil, Stevia, Sugar, Sugar substitute, vegetables, weight-loss
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Counting CARBS Isn’t Working??
Many years ago- in the mid 60’s- I began learning how to eat right for my body, lose weight and be healthy. I also learned about ketosis and fasting. At that time and into the 70’s, I was checking out … Continue reading
Posted in Uncategorized
Tagged artificial sweeteners, Aspartame, avocados, berries, Bulletproof coffee, Butter, Calorie, Canola, carbs, chocolate, Coconut, coconut oil, count carbs, Dextrose, Dr. Ken Berry MD, eggs, Ezekiel, Fat Bombs, fiber, foods to eat, Fruits, GMO, health, High-fructose corn syrup, honey, Keto, Ketogenic Diet, MSG, nutrition, Oatmeal, Olive oil, peanut butter, processed foods, soybean oil, Stevia, Sugar, Sugar substitute, vegetables, weight-loss
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Why You SHOULD NOT Go On A Diet!
What does the word ‘diet’ mean to you? To most people, it means eating a certain way to lose weight, or to cure a disease, and most of these people only plan to do it short term– until they are … Continue reading
Posted in Uncategorized
Tagged Diet, Eating, health, honey, Low-carbohydrate diet, Naturopath, nuts, overweight, peanut butter, processed foods, Programs, sea salt, Stevia, Sugar, supplements, weight-loss, Zeolite
4 Comments
TURMERIC- Just How Good Is It Really?
We’ve been hearing a lot about turmeric. It is in some of our foods- usually the yellow ones like mustard. Turmeric has been an important spice in cooking for thousands of years and more recently has been the … Continue reading
Posted in Uncategorized
Tagged Bulletproof coffee, bulletproof smoothies, cacao, Cacao beans, Cacao powder, carrots. beets, chocolate, Coconut, coconut oil, Eating, eggs, Ezekiel, fiber, food, foods to eat, Fruits, Genetically modified organism, GMO, health, honey, milk, nutrition, Oatmeal, Olive oil, peanut butter, potatoes. sweet potatoes, processed foods, radishes, recipes, soybean oil, Stevia, Sugar substitute, turmeric, weight-loss
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One Nutrient CAUSES Most Body Fat And Disease, One Doesn’t!
We’ve been hearing so much recently about illness due to diabetes and cancer, that we want to reach out again to those who have it and those who have it within their families. One sad fact we have noticed and … Continue reading
Posted in Uncategorized
Tagged Bread, cancer, chocolate, coconut oil, cookies, Dextrose, Diabetes, drugs, Einkorn, Einkorn cookies, Einkorn flour, fiber, Flour, food, foods to eat, Fruits, High-fructose corn syrup, honey, natural healing, spaghetti, Sugar, vegetables
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Weight Loss Industry Has Nothing To Do With Health???
THERE IS SO MUCH TRUTH HERE, much of which I’ve discovered and shared already, but I think those interested in good health should hear from more than one source before making decisions on what to believe and act on, so … Continue reading
Posted in Uncategorized
Tagged artificial sweeteners, Aspartame, Calorie, cancer, Canola, chocolate, Coconut, Dextrose, eggs, healthy eating, healthy-living, honey, Jenny Craig, Margarine, Medifast, MSG, Nutrisystem, nutrition, peanut butter, processed foods, Saturated fat, soybean oil, vegetables, weight-loss
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CARBS- Good, Bad, What IS Good For Us?
Years ago if you had a weight problem, you were told to count calories and if you needed to gain weight, increase calories and if you needed to lose weight, decrease calories. Since that didn’t work as well … Continue reading
Posted in Uncategorized
Tagged breakfast, Butter, Calorie, Canola, chocolate, Coconut, Dextrose, Eating, eggs, Ezekiel, fiber, foods to eat, Fruits, healthy-living, High-fructose corn syrup, honey, Margarine, Oatmeal, peanut butter, processed foods, Soybean, Trans fat, vegetables, weight-loss
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Here’s 29 Foods With Big “Health Claims”, But Make Us Sick & Fat!!
Eat Local Grown has given us many great articles and we recommend them! When we saw this one we laughed a lot, but at the same time it is sad that so many are deceived by money-hungry companies … Continue reading
Posted in Uncategorized
Tagged artificial sweeteners, Aspartame, berries, breakfast, Calorie, cancer, Canola, chocolate, Coconut, coconut oil, Dextrose, eggs, Ezekiel, Fruits, Genetically modified organism, health, High-fructose corn syrup, honey, Margarine, nutrition, Oatmeal, Olive oil, peanut butter, processed foods, soybean oil, Stevia, Sugar substitute
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The Secret Is Out…Toxic Food Ingredients Is Our REAL Problem
Much has been written about what to eat and not eat in order to lose excess weight, become free of disease and be healthy. We often see well meaning and knowledgeable people advertise their programs and suggestions with titles like… … Continue reading
Posted in Uncategorized
Tagged artificial sweeteners, breakfast, Butter, Calorie, Canola, chocolate, coconut oil, Cooking, Dextrose, eggs, Ezekiel, foods to eat, Fruits, GMO, healthy-living, High-fructose corn syrup, honey, Margarine, Oatmeal, Olive oil, peanut butter, processed foods, Sugar, Sugar substitute, Trans fat, vegetables
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Homemade Master Muffin Mix
We have found yet another great website for your healthy eating enjoyment! Super Healthy Kids has a wide variety- something for everyone! This homemade master muffin mix can make breakfast fast and easy, while still being very healthy! Muffins can … Continue reading
Posted in Uncategorized
Tagged apple pie, Banana Nut, breakfast, Butter, chocolate, Cinnamon Cranberry, Coconut, coconut oil, foods to eat, health, healthy-living, honey, MUFFINS, nutrition, Oatmeal, peanut butter, Pumpkin Chocolate Chip, Raspberry, Spiced Apricot, strawberries
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Is Starbucks Pumpkin Spice Latte A Healthy Choice?
Last year we found yet another interesting site to check out and learn from and are pleased to introduce Vani, the Food Babe. Vani went on a crusade to discover the ingredients in Starbucks Pumpkin Spice Latte- it wasn’t easy- … Continue reading
Posted in Uncategorized
Tagged artificial sweeteners, breakfast, chocolate, coffee, coffee beans, GMO, health, healthy-living, High-fructose corn syrup, honey, latte, milk, nutrition, pumpkin, pumpkin pie spice, Soy milk, Starbucks, Sugar substitute, whipped cream
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Instant Peach Ice Cream (Dairy-free)
We have discovered a delightful website that contains tons of yummy and healthy food recipes for the whole family- from baby to grandpa, everyone can enjoy healthy eating at it’s most delicious best!! Welcome! My mission is to share easy … Continue reading
Posted in Uncategorized
Tagged berries, chocolate, Coconut, Eating, Fruits, health, healthy-living, honey, Ice cream, Maple syrup, nutrition, peanut butter, Stevia, weight-loss
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The TOXIC Ingredients Keeping You Fat
Isabel keeps trying to help us in our quest to help folks. She has a very nice web page with a lot of helpful ideas, recipes and information. Even though we give you here for free, everything we believe you … Continue reading
Posted in Uncategorized
Tagged artificial sweeteners, Aspartame, berries, breakfast, Butter, Calorie, cancer, Canola, chocolate, Coconut, coconut oil, Dextrose, Eating, eggs, fiber, food, foods to eat, Fruits, GMO, healthy-living, High-fructose corn syrup, honey, Ice cream, Margarine, nutrition, Oatmeal, Olive oil, processed foods, Stevia, Trans fat, vegetables, weight-loss
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The Video That Coca-Cola And McDonald’s Hope You Never See!
Anna Lappe is an author and activist. Her TEDx talk will open your eyes about what the food industry gets away with and we hope you will not only watch, but think about her words and knowledge. Anna is known … Continue reading
Posted in Uncategorized
Tagged Annie's, CHEDDAR BUNNIES, chocolate, cookie rabbits, Eating, foods to eat, Fruits, graham crackers, gummy rabbits, healthy-living, honey, nutrition, Olive oil, peanut butter, processed foods, vegetables
1 Comment
NO BAKE ENERGY BITES!!
My sister and I made these, only our recipe didn’t include coconut. I’ve now discovered there are a great many variations- some healthy, some not. We will be making more of these and use a variety of healthy ingredients! YUM!! … Continue reading
Posted in Uncategorized
Tagged breakfast, chia seeds, chocolate, cocoa, Coconut, dark chocolate chips, Eating, flaxseed, food, Fruits, health, healthy-living, honey, Maple syrup, no bake cookies, no bake snacks, nutrition, nuts, Oatmeal, peanut butter, raisins, snacks, vanilla
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ALWAYS EAT THESE!!
WHY? Because they are natural- the way God intended us to eat. I have a motto- If God made it, I will eat it, but if man made it, I’ll have to think about it and then most likely I … Continue reading
Posted in Uncategorized
Tagged berries, chocolate, Coconut, coconut oil, Eating, fiber, food, Fruits, GMO, health, honey, nutrition, Oatmeal, Olive oil, peanut butter, Stevia, vegetables, weight-loss
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Oatmeal– Good Or Bad?
Recently Joel and Josh told us all about the pitfalls of instant oatmeal and why we should be sticking to good old-fashioned steel cut oats instead. **Lower glycemic index and blood sugar response **Greater satiety (you feel fuller, longer) **Greater … Continue reading
Isabel– 2 More Yummies!
Isabel promised one more email with recipes she enjoys, so here she is! Yes, I did describe my Protein Pudding snack which includes a scoop of Protein Powder and Chia Seeds mixed with water, but the one I was referring to … Continue reading
Posted in Uncategorized
Tagged berries, blueberries, breakfast, Butter, Chia seed pudding, chocolate, coconut oil, eggs, Fruits, health, honey, organic Greek Yogurt, peanut butter, protein powder, strawberry, vanilla
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Talk 'N Share - Healthy Eating = Good Health! 