Tag Archives: berries

Here’s 29 Foods With Big “Health Claims”, But Make Us Sick & Fat!!

    Eat Local Grown has given us many great articles and we recommend them! When we saw this one we laughed a lot, but at the same time it is sad that so many are deceived by money-hungry companies … Continue reading

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Can Skinny People Have A Fat Problem?

     Why “Skinny Fat” Can Be Worse than Obesity Some time back I wrote an article about how fat is actually our friend because it is a warning that if we keep eating the same foods every day that … Continue reading

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Another 10 Nutrition Lies That Are Keeping Americans Sick (and Fat)

After cruising around for more information, here are some interesting facts I’ve uncovered that are news to many. There is no shortage of health advice out there, and no shortage of bad advice to go along with it. Some misguided … Continue reading

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COLDS, FLU- WHAT TO DO?

COLDS AND FLU ARE HERE!! The Fall and Winter months seem to be the time many people and their kids get sick– colds and flu invade your family. Colds are bad, but flu is even worse, causing many to lose … Continue reading

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Treatment For Dementia And Alzheimers?

     We enjoyed this video because in THE UNBREAKABLE BRAIN, you will learn much of what we already know about Dementia and Alzheimers but didn’t really think about! After all, aren’t these just natural things that happen to us … Continue reading

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Bacon, Eggs and Avocado Again? Getting Bored?

      Isabel has once more sent us something you may find of interest- especially if you are interested in Paleo— Have you become bored with the way you eat? Here’s Isabel with a new suggestion for you– I can … Continue reading

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Bulletproof COFFEE– Good Or Bad Idea?

By now we have read a great many articles– some for this drink and some against. We have also done our own experiments and here is what we’ve found… Bulletproof coffee can be a very healthy thing, but like all … Continue reading

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GARCINIA CAMBOGIA– Doe’s It Actually Work?

I like to think I’ve a nice measure of intelligence, but I sometimes make the wrong decision– (does that mean I’m truly human? LOL!!) As most of you know, I started this health blog some time back and it has … Continue reading

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5 Foods To NEVER Eat– And Why!

This is a Super-Great video to watch! Five Foods To Never Eat, brought to you by the Trim Down Club- awesome and most helpful information!  You will find that we have published most of this information here in our own … Continue reading

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Healthy Ice-Cream & More- Apple Crisp Anyone?

*** If you enjoyed seeing the peach ice-cream from Megan, you’ll go nuts for these!! Easy Peach Crisp (Vegan, Paleo) By Megan, I think a fruit crisp beats a fruit pie any day. With a crisp, you get all of … Continue reading

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Instant Peach Ice Cream (Dairy-free)

We have discovered a delightful website that contains tons of yummy and healthy food recipes for the whole family- from baby to grandpa, everyone can enjoy healthy eating at it’s most delicious best!! Welcome! My mission is to share easy … Continue reading

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More On PALEO- 30-Day Challenge…

We are still hearing about how exciting and wonderful the Paleo way of life is– some LOVE it and some are disappointed in it. We prefer the way we eat now, but have no quarrel with those who love the … Continue reading

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The TOXIC Ingredients Keeping You Fat

Isabel keeps trying to help us in our quest to help folks. She has a very nice web page with a lot of helpful ideas, recipes and information. Even though we give you here for free, everything we believe you … Continue reading

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Interesting Facts About CHOCOLATE

Cacao, Food of the Gods: is Chocolate YOUR Favorite Medicine? After looking through these interesting facts, we’ll share with you a healthy recipe for a Chia Pudding that includes- yes, CHOCOLATE! Cacao comes from seeds of the fruit of the … Continue reading

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21 Foods That Sound Healthy, But Are Not!

Katherine Brooking presents 24 slides we feel are important and after her comments she adds a link where you can get more information of interest on each subject… we hope you will enjoy her presentation- and some of the recipes … Continue reading

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Eat 140 of these instead of ONE cheeseburger

Here’s a little perspective from Josh & Joel: Jeannie here- before we share their advice and solution to your problem with foods– especially fast foods, please know that I totally approve their method and even tho I have, on occasion, … Continue reading

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CANCER PATIENTS: Stay Away From Sugar!

We are pleased to see that Doctors and Nutritionists are reaching out more and more with the same information we have received and put into our health blog for years. At this time we would like to bring you a … Continue reading

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FAT IS OUR FRIEND!!

FAT IS OUR FRIEND!! HOW CAN I SAY THIS?? Doesn’t everyone know that it is unhealthy to gain weight and become fat? Doesn’t everyone know that Doctors tell us if we become obese that we risk heart attack, stroke, diabetes, … Continue reading

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ALWAYS EAT THESE!!

WHY? Because they are natural- the way God intended us to eat. I have a motto- If God made it, I will eat it, but if man made it, I’ll have to think about it and then most likely I … Continue reading

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Isabel On Cholesterol

Just a few months ago, 2 good friends of mine called me with quite the concern: “Isabel. Our daughter has just been diagnosed with high cholesterol. She’s only 10. We stay away from whole eggs and she doesn’t eat much … Continue reading

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