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Tag Archives: berries
The Keto Diet Simplified
I was going to title this article ‘Keto Made Easy’, but when I went for images to go with this awesome title– WOW!!! There are books with that name, guides with that name, recipes– you name it and someone is … Continue reading
Posted in Uncategorized
Tagged artificial sweeteners, avocados, berries, Bread, breakfast, Bulletproof coffee, Butter, chocolate, coconut oil, cookies, count carbs, dairy, eggs, foods to eat, GMO, Keto Made Easy, live vitamins, milk, pasta, peanut butter, Stevia, vegetables, weight-loss
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Is CHEMICAL-FREE And KETO Eating The Same Thing?
‘t THEY ARE BOTH MOSTLY ORGANIC– HOWEVER, they both are, in some ways, different- LET’S TAKE A LOOK– I’ve eaten chemical-free as much as possible for a number of years and always suggest others do the same– so now you … Continue reading
Posted in Uncategorized
Tagged artificial sweeteners, Aspartame, avocados, berries, breakfast, Butter, Calorie, cancer, Canola, chocolate, Coconut, coconut oil, Dextrose, Eating, eggs, fiber, food, Fruits, Genetically modified organism, GMO, health, High-fructose corn syrup, honey, Margarine, MSG, nutrition, Olive oil, peanut butter, processed foods, Soybean, soybean oil, Stevia, Sugar, Sugar substitute, vegetables, weight-loss
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Counting CARBS Isn’t Working??
Many years ago- in the mid 60’s- I began learning how to eat right for my body, lose weight and be healthy. I also learned about ketosis and fasting. At that time and into the 70’s, I was checking out … Continue reading
Posted in Uncategorized
Tagged artificial sweeteners, Aspartame, avocados, berries, Bulletproof coffee, Butter, Calorie, Canola, carbs, chocolate, Coconut, coconut oil, count carbs, Dextrose, Dr. Ken Berry MD, eggs, Ezekiel, Fat Bombs, fiber, foods to eat, Fruits, GMO, health, High-fructose corn syrup, honey, Keto, Ketogenic Diet, MSG, nutrition, Oatmeal, Olive oil, peanut butter, processed foods, soybean oil, Stevia, Sugar, Sugar substitute, vegetables, weight-loss
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Here’s 29 Foods With Big “Health Claims”, But Make Us Sick & Fat!!
Eat Local Grown has given us many great articles and we recommend them! When we saw this one we laughed a lot, but at the same time it is sad that so many are deceived by money-hungry companies … Continue reading
Posted in Uncategorized
Tagged artificial sweeteners, Aspartame, berries, breakfast, Calorie, cancer, Canola, chocolate, Coconut, coconut oil, Dextrose, eggs, Ezekiel, Fruits, Genetically modified organism, health, High-fructose corn syrup, honey, Margarine, nutrition, Oatmeal, Olive oil, peanut butter, processed foods, soybean oil, Stevia, Sugar substitute
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Can Skinny People Have A Fat Problem?
Why “Skinny Fat” Can Be Worse than Obesity Some time back I wrote an article about how fat is actually our friend because it is a warning that if we keep eating the same foods every day that … Continue reading
Posted in Uncategorized
Tagged Agave Nectar, Alzheimer's, artificial sweeteners, Aspartame, Avocado, banana, berries, Blood sugar, breakfast, Butter, cancer, Canola, carbs, chia seeds, chocolate, Cinnamon, Citric acid, Coconut, Coconut milk, coconut oil, Corn, dark chocolate, Dextrose, Diet, dinner, Eating, eggs, excess weight, fiber, Flour, foods not to eat
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Another 10 Nutrition Lies That Are Keeping Americans Sick (and Fat)
After cruising around for more information, here are some interesting facts I’ve uncovered that are news to many. There is no shortage of health advice out there, and no shortage of bad advice to go along with it. Some misguided … Continue reading
Posted in Uncategorized
Tagged artificial sweeteners, berries, breakfast, Butter, Canola, chocolate, Coconut, coconut oil, Dextrose, eggs, Fruits, GMO, health, healthy-living, High-fructose corn syrup, nutrition, Olive oil, peanut butter, processed foods, soybean oil, Stevia, Sugar substitute, vegetables, weight-loss
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COLDS, FLU- WHAT TO DO?
COLDS AND FLU ARE HERE!! The Fall and Winter months seem to be the time many people and their kids get sick– colds and flu invade your family. Colds are bad, but flu is even worse, causing many to lose … Continue reading
Posted in Uncategorized
Tagged berries, colds, cure your cold, Eating, flu, food, Fruits, get no flu, health, healthy-living, Juice, Kids Vitamins, Natural supplement, nutrition, vegetables, vitamins
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Treatment For Dementia And Alzheimers?
We enjoyed this video because in THE UNBREAKABLE BRAIN, you will learn much of what we already know about Dementia and Alzheimers but didn’t really think about! After all, aren’t these just natural things that happen to us … Continue reading
Posted in Uncategorized
Tagged B vitamins, berries, Butter, chocolate, Coconut, coconut oil, eggs, health, nutrition, nuts, Olive oil, vegetables, weight-loss
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Bacon, Eggs and Avocado Again? Getting Bored?
Isabel has once more sent us something you may find of interest- especially if you are interested in Paleo— Have you become bored with the way you eat? Here’s Isabel with a new suggestion for you– I can … Continue reading
Posted in Uncategorized
Tagged Avocado, avocados, bacon, berries, breakfast, Bulletproof coffee, bulletproof smoothies, Butter, chocolate, coconut oil, cream, eggs, foods to eat, Fruits, ham, health, healthy-living, Oatmeal, Paleo, peanut butter, potatoe, sausage, smoothies, Stevia, sweet potatoes
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Bulletproof COFFEE– Good Or Bad Idea?
By now we have read a great many articles– some for this drink and some against. We have also done our own experiments and here is what we’ve found… Bulletproof coffee can be a very healthy thing, but like all … Continue reading
Posted in Uncategorized
Tagged artificial sweeteners, Avocado, avocados, berries, breakfast, Bulletproof coffee, Butter, chocolate, CLA, Coconut, coconut flour recipes, coconut oil, coconut sugar, kefir, MCT oil, No-Bake Carrot Cake Bites, NuStevia, nutrition, Probiotic, probiotics, processed foods, Raw cacao powder, Saturated fat, Secret, smoothies, The Coconut Mama, Thyroid, Truth exposed, weight-loss
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5 Foods To NEVER Eat– And Why!
This is a Super-Great video to watch! Five Foods To Never Eat, brought to you by the Trim Down Club- awesome and most helpful information! You will find that we have published most of this information here in our own … Continue reading
Posted in Uncategorized
Tagged artificial sweeteners, berries, breakfast, Coconut, coconut oil, Cooking, Dextrose, eggs, foods to eat, Fruits, GMO, healthy-living, High-fructose corn syrup, Margarine, nutrition, processed foods, Stevia, Sugar substitute, Trim Down Club, vegetables, weight-loss
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Instant Peach Ice Cream (Dairy-free)
We have discovered a delightful website that contains tons of yummy and healthy food recipes for the whole family- from baby to grandpa, everyone can enjoy healthy eating at it’s most delicious best!! Welcome! My mission is to share easy … Continue reading
Posted in Uncategorized
Tagged berries, chocolate, Coconut, Eating, Fruits, health, healthy-living, honey, Ice cream, Maple syrup, nutrition, peanut butter, Stevia, weight-loss
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More On PALEO- 30-Day Challenge…
We are still hearing about how exciting and wonderful the Paleo way of life is– some LOVE it and some are disappointed in it. We prefer the way we eat now, but have no quarrel with those who love the … Continue reading
Posted in Uncategorized
Tagged berries, breakfast, Butter, Coconut, coconut oil, Eating, eggs, foods to eat, GMO, health, High-fructose corn syrup, nutrition, Oatmeal, Olive oil, Paleo, Paleo Diet, peanut butter, processed foods, Sugar, vegetables, weight-loss
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The TOXIC Ingredients Keeping You Fat
Isabel keeps trying to help us in our quest to help folks. She has a very nice web page with a lot of helpful ideas, recipes and information. Even though we give you here for free, everything we believe you … Continue reading
Posted in Uncategorized
Tagged artificial sweeteners, Aspartame, berries, breakfast, Butter, Calorie, cancer, Canola, chocolate, Coconut, coconut oil, Dextrose, Eating, eggs, fiber, food, foods to eat, Fruits, GMO, healthy-living, High-fructose corn syrup, honey, Ice cream, Margarine, nutrition, Oatmeal, Olive oil, processed foods, Stevia, Trans fat, vegetables, weight-loss
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Interesting Facts About CHOCOLATE
Cacao, Food of the Gods: is Chocolate YOUR Favorite Medicine? After looking through these interesting facts, we’ll share with you a healthy recipe for a Chia Pudding that includes- yes, CHOCOLATE! Cacao comes from seeds of the fruit of the … Continue reading
Posted in Uncategorized
Tagged berries, breakfast, cayenne powder, chia seeds, chocolate, Coconut, Coconut milk, food, Fruits, healthy-living, nutrition, Pudding, Raw cacao powder
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21 Foods That Sound Healthy, But Are Not!
Katherine Brooking presents 24 slides we feel are important and after her comments she adds a link where you can get more information of interest on each subject… we hope you will enjoy her presentation- and some of the recipes … Continue reading
Posted in Uncategorized
Tagged berries, Butter, Calorie, Canola, chocolate, Coconut, coconut oil, Dextrose, Eating, eggs, Ezekiel, foods to eat, Fruits, High-fructose corn syrup, Oatmeal, Olive oil, peanut butter, Saturated fat, Soybean, soybean oil, Stevia, Sugar substitute, Trans fat, weight-loss
2 Comments
Eat 140 of these instead of ONE cheeseburger
Here’s a little perspective from Josh & Joel: Jeannie here- before we share their advice and solution to your problem with foods– especially fast foods, please know that I totally approve their method and even tho I have, on occasion, … Continue reading
Posted in Uncategorized
Tagged Aspartame, banana, berries, blueberries, breakfast, Broccoli, Calorie, chicken breast, Cooking, Dextrose, Eating, eggs, Ezekiel, fiber, food, foods to eat, Fruits, GMO, Greek yogurt, health, healthy-living, High-fructose corn syrup, Margarine, McDonald, MSG, nutrition, Oatmeal, Olive oil, peanut butter, processed foods, Stevia, strawberries, Sugar, Sugar substitute, vegetables, weight-loss, yogurt
2 Comments
CANCER PATIENTS: Stay Away From Sugar!
We are pleased to see that Doctors and Nutritionists are reaching out more and more with the same information we have received and put into our health blog for years. At this time we would like to bring you a … Continue reading
Posted in Uncategorized
Tagged berries, Blood sugar, Calorie, cancer, Dextrose, Eating, eggs, Ezekiel, foods to eat, Fruits, health, healthy-living, High-fructose corn syrup, nutrition, Oatmeal, processed foods, Sugar substitute, vegetables
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ALWAYS EAT THESE!!
WHY? Because they are natural- the way God intended us to eat. I have a motto- If God made it, I will eat it, but if man made it, I’ll have to think about it and then most likely I … Continue reading
Posted in Uncategorized
Tagged berries, chocolate, Coconut, coconut oil, Eating, fiber, food, Fruits, GMO, health, honey, nutrition, Oatmeal, Olive oil, peanut butter, Stevia, vegetables, weight-loss
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Talk 'N Share - Healthy Eating = Good Health! 