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Tag Archives: eggs
The Keto Diet Simplified
I was going to title this article ‘Keto Made Easy’, but when I went for images to go with this awesome title– WOW!!! There are books with that name, guides with that name, recipes– you name it and someone is … Continue reading
Posted in Uncategorized
Tagged artificial sweeteners, avocados, berries, Bread, breakfast, Bulletproof coffee, Butter, chocolate, coconut oil, cookies, count carbs, dairy, eggs, foods to eat, GMO, Keto Made Easy, live vitamins, milk, pasta, peanut butter, Stevia, vegetables, weight-loss
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Is CHEMICAL-FREE And KETO Eating The Same Thing?
‘t THEY ARE BOTH MOSTLY ORGANIC– HOWEVER, they both are, in some ways, different- LET’S TAKE A LOOK– I’ve eaten chemical-free as much as possible for a number of years and always suggest others do the same– so now you … Continue reading
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Tagged artificial sweeteners, Aspartame, avocados, berries, breakfast, Butter, Calorie, cancer, Canola, chocolate, Coconut, coconut oil, Dextrose, Eating, eggs, fiber, food, Fruits, Genetically modified organism, GMO, health, High-fructose corn syrup, honey, Margarine, MSG, nutrition, Olive oil, peanut butter, processed foods, Soybean, soybean oil, Stevia, Sugar, Sugar substitute, vegetables, weight-loss
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Counting CARBS Isn’t Working??
Many years ago- in the mid 60’s- I began learning how to eat right for my body, lose weight and be healthy. I also learned about ketosis and fasting. At that time and into the 70’s, I was checking out … Continue reading
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Tagged artificial sweeteners, Aspartame, avocados, berries, Bulletproof coffee, Butter, Calorie, Canola, carbs, chocolate, Coconut, coconut oil, count carbs, Dextrose, Dr. Ken Berry MD, eggs, Ezekiel, Fat Bombs, fiber, foods to eat, Fruits, GMO, health, High-fructose corn syrup, honey, Keto, Ketogenic Diet, MSG, nutrition, Oatmeal, Olive oil, peanut butter, processed foods, soybean oil, Stevia, Sugar, Sugar substitute, vegetables, weight-loss
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TURMERIC- Just How Good Is It Really?
We’ve been hearing a lot about turmeric. It is in some of our foods- usually the yellow ones like mustard. Turmeric has been an important spice in cooking for thousands of years and more recently has been the … Continue reading
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Tagged Bulletproof coffee, bulletproof smoothies, cacao, Cacao beans, Cacao powder, carrots. beets, chocolate, Coconut, coconut oil, Eating, eggs, Ezekiel, fiber, food, foods to eat, Fruits, Genetically modified organism, GMO, health, honey, milk, nutrition, Oatmeal, Olive oil, peanut butter, potatoes. sweet potatoes, processed foods, radishes, recipes, soybean oil, Stevia, Sugar substitute, turmeric, weight-loss
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Weight Loss Industry Has Nothing To Do With Health???
THERE IS SO MUCH TRUTH HERE, much of which I’ve discovered and shared already, but I think those interested in good health should hear from more than one source before making decisions on what to believe and act on, so … Continue reading
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Tagged artificial sweeteners, Aspartame, Calorie, cancer, Canola, chocolate, Coconut, Dextrose, eggs, healthy eating, healthy-living, honey, Jenny Craig, Margarine, Medifast, MSG, Nutrisystem, nutrition, peanut butter, processed foods, Saturated fat, soybean oil, vegetables, weight-loss
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10 Safe Unhealthy Foods– Say What??
We love Mamavation’s web site- she has lots of great articles, and this one caught our eye! We are going to give you the highlights of it, but if you’d like to read the whole article, here is … Continue reading
CARBS- Good, Bad, What IS Good For Us?
Years ago if you had a weight problem, you were told to count calories and if you needed to gain weight, increase calories and if you needed to lose weight, decrease calories. Since that didn’t work as well … Continue reading
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Tagged breakfast, Butter, Calorie, Canola, chocolate, Coconut, Dextrose, Eating, eggs, Ezekiel, fiber, foods to eat, Fruits, healthy-living, High-fructose corn syrup, honey, Margarine, Oatmeal, peanut butter, processed foods, Soybean, Trans fat, vegetables, weight-loss
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Here’s 29 Foods With Big “Health Claims”, But Make Us Sick & Fat!!
Eat Local Grown has given us many great articles and we recommend them! When we saw this one we laughed a lot, but at the same time it is sad that so many are deceived by money-hungry companies … Continue reading
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Tagged artificial sweeteners, Aspartame, berries, breakfast, Calorie, cancer, Canola, chocolate, Coconut, coconut oil, Dextrose, eggs, Ezekiel, Fruits, Genetically modified organism, health, High-fructose corn syrup, honey, Margarine, nutrition, Oatmeal, Olive oil, peanut butter, processed foods, soybean oil, Stevia, Sugar substitute
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Can Skinny People Have A Fat Problem?
Why “Skinny Fat” Can Be Worse than Obesity Some time back I wrote an article about how fat is actually our friend because it is a warning that if we keep eating the same foods every day that … Continue reading
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Tagged Agave Nectar, Alzheimer's, artificial sweeteners, Aspartame, Avocado, banana, berries, Blood sugar, breakfast, Butter, cancer, Canola, carbs, chia seeds, chocolate, Cinnamon, Citric acid, Coconut, Coconut milk, coconut oil, Corn, dark chocolate, Dextrose, Diet, dinner, Eating, eggs, excess weight, fiber, Flour, foods not to eat
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Huckabee- You CAN Cure Diabetes Naturally- I Did!
Quit Digging Your Grave With A Knife And Fork We were excited to see this video by Governor Mike Huckabee and surprised … Continue reading
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Tagged artificial sweeteners, Aspartame, Butter, Calorie, Canola, chocolate, Coconut, coconut oil, Cure my disease, cure your cold, Cure your Diabetes, Dextrose, eggs, fiber, foods to eat, Fruits, health, healthy-living, Margarine, MSG, natural cure, nutrition, Oatmeal, Stevia, Sugar, weight-loss
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Another 10 Nutrition Lies That Are Keeping Americans Sick (and Fat)
After cruising around for more information, here are some interesting facts I’ve uncovered that are news to many. There is no shortage of health advice out there, and no shortage of bad advice to go along with it. Some misguided … Continue reading
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Tagged artificial sweeteners, berries, breakfast, Butter, Canola, chocolate, Coconut, coconut oil, Dextrose, eggs, Fruits, GMO, health, healthy-living, High-fructose corn syrup, nutrition, Olive oil, peanut butter, processed foods, soybean oil, Stevia, Sugar substitute, vegetables, weight-loss
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Can Coffee + Chocolate + Wine = Lean Body?
GREAT FOR VALENTINES DAY OR ANY SPECIAL OCCASION! Sometime back Coach Josh sent us an interesting email. We agree with him most of the time, but caution you to be careful when straying away from eating healthy. We believe most … Continue reading
Posted in Uncategorized
Tagged Avocado, avocados, Butter, chocolate, Coconut, coffee, Dextrose, eggs, Fruits, health, healthy-living, nutrition, Oatmeal, Sugar, weight-loss, wine
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Treatment For Dementia And Alzheimers?
We enjoyed this video because in THE UNBREAKABLE BRAIN, you will learn much of what we already know about Dementia and Alzheimers but didn’t really think about! After all, aren’t these just natural things that happen to us … Continue reading
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Tagged B vitamins, berries, Butter, chocolate, Coconut, coconut oil, eggs, health, nutrition, nuts, Olive oil, vegetables, weight-loss
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The Secret Is Out…Toxic Food Ingredients Is Our REAL Problem
Much has been written about what to eat and not eat in order to lose excess weight, become free of disease and be healthy. We often see well meaning and knowledgeable people advertise their programs and suggestions with titles like… … Continue reading
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Tagged artificial sweeteners, breakfast, Butter, Calorie, Canola, chocolate, coconut oil, Cooking, Dextrose, eggs, Ezekiel, foods to eat, Fruits, GMO, healthy-living, High-fructose corn syrup, honey, Margarine, Oatmeal, Olive oil, peanut butter, processed foods, Sugar, Sugar substitute, Trans fat, vegetables
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Your Loved Ones Fight Healthy Eating?
4 fail-proof solutions for getting your loved ones on board Isabel sent us this interesting email that has us thinking… yes, it is true that if one person who is into healthy eating does all the shopping and cooking, healthy … Continue reading
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Tagged artificial sweeteners, chocolate, coconut oil, Eating, eggs, foods to eat, health, healthy-living, Oatmeal, peanut butter, Sugar, Sugar substitute
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Bacon, Eggs and Avocado Again? Getting Bored?
Isabel has once more sent us something you may find of interest- especially if you are interested in Paleo— Have you become bored with the way you eat? Here’s Isabel with a new suggestion for you– I can … Continue reading
Posted in Uncategorized
Tagged Avocado, avocados, bacon, berries, breakfast, Bulletproof coffee, bulletproof smoothies, Butter, chocolate, coconut oil, cream, eggs, foods to eat, Fruits, ham, health, healthy-living, Oatmeal, Paleo, peanut butter, potatoe, sausage, smoothies, Stevia, sweet potatoes
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ALZHEIMERS- Can It Be Avoided?
Did you know that certain foods can actually DAMAGE your brain and your memory? Coach Josh has sent us an interesting email we want to share with you here. He says in part… If you’re … Continue reading
Posted in Uncategorized
Tagged Aspartame, breakfast, cancer, Canola, chocolate, eggs, food, Fruits, Genetically modified organism, GMO, healthy-living, High-fructose corn syrup, Ice cream, Margarine, MSG, nutrition, Oatmeal, Olive oil, peanut butter, processed foods, Soybean, soybean oil, Sugar, Sugar substitute, weight-loss
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Fibromayalgia, Anemia, Diverticulitis And Other Yucky Things…
Not long ago I heard some people talking about medical problems they were having and decided to look some of them up to see if they had anything in common regarding symptoms and cures. It was an interesting study. In … Continue reading
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Tagged Anemia, Autism, beans, breads, breakfast, cancer, cereals, chocolate, coconut oil, colon, Depression, Diabetes, Diverticulitis, eggs, Einkorn grains, fiber, Fibromayalgia, Gastrointestinal disorders, healthy-living, Heart disease, Infertility, nutrition, Oatmeal, Obesity, Olive oil, pastas, processed foods, Stevia, vegetables, weight-loss
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20 Nutrition Myths Most People Believe…
20 Mainstream Nutrition Myths that Most People Believe (Even though they’ve been Proved Wrong) We are pleased to see a number of caring individuals reaching out to inform, and if possible, correct the misinformation so many still believe in. From … Continue reading
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Tagged artificial sweeteners, breakfast, Butter, Calorie, cancer, Canola, chocolate, Dextrose, Eating, eggs, GMO, health, healthy-living, High-fructose corn syrup, nutrition, Nutrition Myths, Saturated fat, Soybean, soybean oil, Stevia, Trans fat, vegetables, weight-loss
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Talk 'N Share - Healthy Eating = Good Health! 